100-Calorie Snacks…Convenience vs. Cost
October 13th, 2009
100-calorie snack packs are a temptation when I am trying to keep my calories under control…I’m tempted because they are convenient, but I always balk at the price. Plus, most of them are higher in sugar and fat than I usually eat. There’s a section on our Spend Smart. Eat Smart. web site that discusses the 100-calorie snacks and the University of Arkansas gives ideas for healthy snacks you can portion yourself in 100-Calorie Snacks: 20 Choices.
-pointers by Peggy
