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What is Cheaper: Turkey or Ham?

November 12th, 2012

Thanksgiving is about 10 days away. Have you started to plan your dinner? The biggest expense of the meal will probably be the ham or turkey (or both) that you buy. The grocery ads are full of deals, like buy a ham and get a turkey free. Or buy $50 in groceries and get a $5 off coupon for your turkey. I was curious, so I stopped by 5 different stores to check out prices. I went to Hy-Vee, Fareway, Aldi, Dahls, and Wal-Mart.

Here are the costs I found. Whole turkey prices range from $.88 to $1.19 a pound. Boneless, spiral cut hams are about $3.50 a pound. Bone-in ham varies from $1.48 to 1.98 a pound. Both ham and turkey are priced to lure you to the store.

Number of 3 ounce servings per pound Cost per pound Cost per serving
Turkey 2 $ 0.99 $ 0.50
Ham, boneless 4 $ 3.50 $ 0.88
Ham, bone-in 3.5 $ 1.80 $ 0.51

The simple answer is turkey and the bone-in ham cost about the same with boneless ham costing significantly more. But, as usual, every situation is different. Below are some comments/questions with some of my thoughts.

Doesn’t matter what it costs. I want to serve both ham and turkey and make sure we have enough. Ok, but when you are buying, remember you can cut back on the amount you buy because people will eat some, but not a whole serving of each.

Is the buy a ham, get a free turkey a good deal? That deal was to buy about 7 pounds of boneless ham at $3.50 ($24.50 total) and get a 12 pound turkey free. You would get about 28 3 oz. servings of ham and 24 3 ounce servings of turkey. So you would get 40 servings for $24.50 at .61/serving. If you want a boneless ham it is a good deal. But it would be cheaper to by the bone-in ham and turkey separately.

We are saving for Christmas gifts so I don’t want to spend a lot. I would get either a boneless ham or the turkey. If you have time, go for the turkey and make soup from the turkey bone (that way you can stretch the cost over several meals). A couple of years ago we developed a Healthy Holiday Dinner Menu with Recipes.

I am exhausted after our Thanksgiving meal. Maybe we should just go out to eat. Last year in the blog I shared my Top 5 tips to save time, money, stress and calories for Thanksgiving dinner. Maybe you will find an idea that works for you.

My turkey is always dry so I think I’ll have ham this year. Are you cooking the turkey too long? Try using a meat thermometer (sometimes the pop-up timers fail). Put the thermometer in the thickest part of the thigh because the dark meat of the turkey thigh takes longer to cook than any other part. When the thermometer is at 165 degrees, it is done.

My grandpa says he can’t eat ham so we will have turkey. From a health standpoint both ham and turkey are great sources of protein, but turkey provides significant less fat if you skip the skin. Ham also has more than 10 times the sodium and may contain nitrates.

Have a Great Holiday.

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