We need your feedback to make sure we are on track with the Spend Smart. Eat Smart. website and weekly smart tips. If you have not already done so, click on the URL below to complete a short survey about you, your use of the Spend Smart. Eat Smart. site, and ideas for improvement. When you finish, you will be entered into a drawing for one of three $25 gift cards. If you win, we will contact you for your mailing address.
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I love to eat salads for lunch with just a bit of meat. My favorite is a green salad with barbecued meat (beef, pork, chicken, or salmon). Whenever we start up the grill, I make extra and then cut chunks of meat in 1- or 2-ounce pieces. I wrap them in foil, label with the date and kind of meat, and freeze them. I take them frozen to work, thaw them in the microwave, and cut up to top my salad. These pictures show the steps…
If I want, I can also use these individual serving portions for sandwiches.
-pointers by Peggy
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We need your feedback to make sure we are on track with the Spend Smart Eat Smart website and weekly smart tips. Click on the URL below to complete a short survey about you, your use of the Spend Smart Eat Smart site, and ideas for improvement. When you finish, you will be entered into a drawing for one of three $25 gift cards. If you win, we will contact you for your mailing address.
Take the survey at: http://tinyurl.com/ncoykh
Thanks a bunch in advance for completing the survey!
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feedback, survey
The conversion chart on eggs is on the Spend Smart web page at
http://www.extension.iastate.edu/foodsavings/meat/allabouteggs.htm
Let us know if we can help with anything else.
Peggy
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