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	<title>Ecofamily &#187; Environment</title>
	<atom:link href="http://blogs.extension.iastate.edu/isuecofamily/category/environment/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.extension.iastate.edu/isuecofamily</link>
	<description>Connecting Family and the Environment</description>
	<lastBuildDate>Wed, 24 Apr 2013 04:13:02 +0000</lastBuildDate>
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		<title>Earth Week</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/earth-week/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/earth-week/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 04:13:02 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Arbor Day]]></category>
		<category><![CDATA[Earth Week]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1754</guid>
		<description><![CDATA[I have two special places in my yard prepared for the pear trees that I will get this weekend.  They need sunshine, nitrogen, well drained soil.  I ordered them from Backyard Abundance, a non-profit organization in Johnson County, Iowa that is helping people grow their own food within 10 minute walking distance of their home.  [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blogs.extension.iastate.edu/isuecofamily/files/2013/04/tree-lungs2.jpg"><img class="alignleft size-thumbnail wp-image-1760" alt="tree lungs" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/04/tree-lungs2-150x150.jpg" width="150" height="150" /></a>I have two special places in my yard prepared for the pear trees that I will get this weekend.  They need sunshine, nitrogen, well drained soil.  I ordered them from Backyard Abundance, a non-profit organization in Johnson County, Iowa that is helping people grow their own food within 10 minute walking distance of their home.  In my case it is within 100 feet of my front and back doors. </p>
<p>This is Earth Week and Arbor Day is on Friday, so it is the perfect time to find ways to improve the health of our lives with plants and eco friendly practices.</p>
<p>My husband watched &#8220;Green Fire&#8221;, a movie about Aldo Leopold the &#8220;father of modern conservation&#8221;, and is now reading his book, Sand County Almanac.  Cedar Rapids held a fabulous event last weekend called Eco Fest sponsored by may local organizations.</p>
<p>What are you doing to celebrate Earth Week or Arbor Day?  Is your community doing a &#8216;clean up project&#8217; or other event to beautify your area?  Have you been able to spend time outdoors appreciating the wonders of Mother nature?</p>
<p>Share your thoughts at the Eco Family Blog <a href="http://blogs.extension.iastate.edu/isuecofamily">http://blogs.extension.iastate.edu/isuecofamily</a>  or our Eco Family Facebook page <a href="https://www.facebook.com/pages/ISUEco-Family">https://www.facebook.com/pages/ISUEco-Family</a>  !!</p>
<p>Kristi</p>
<p>&nbsp;</p>
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		<title>New life for damaged trees</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/new-life-for-damaged-trees/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/new-life-for-damaged-trees/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 04:41:30 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[chefs]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[decomposition]]></category>
		<category><![CDATA[engineers]]></category>
		<category><![CDATA[fathers]]></category>
		<category><![CDATA[habitat]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[math]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[stumps]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1734</guid>
		<description><![CDATA[My dear friends in NW Iowa and Minnesota are still recovering from the ice storms recently.  They are cleaning up lots of broken trees.  Although it is a very sad thing to see a precious tree snapped off, all is not lost.  That tree can live on in another form as  materials for outdoor playspaces!!  If [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blogs.extension.iastate.edu/isuecofamily/files/2013/04/Messy_Material_.jpg"><img class="alignleft size-full wp-image-1736" alt="Messy Material" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/04/Messy_Material_.jpg" width="150" height="150" /></a>My dear friends in NW Iowa and Minnesota are still recovering from the ice storms recently.  They are cleaning up lots of broken trees.  Although it is a very sad thing to see a precious tree snapped off, all is not lost.  That tree can live on in another form as  materials for outdoor playspaces!!  If you are handy with a chainsaw and have a child care center or playground that could use some new experiences, consider these ideas from Nature Explore outdoor classrooms.  Children learn so many skills by interacting with natural materials.  Here are just a few examples!</p>
<ul>
<li>Stepping stumps  &#8211; develops estimation skills required for math, balance and body awareness</li>
<li>Log balance beam  &#8211; develops awareness of material properties and physics, large muscle strength and self confidence</li>
<li>Tree cookies (slices of a trunk that can be used as building materials or flooring) -  develops small and large muscles, physical strength, math and science skills, imagination, problem solving, language and social skills!</li>
</ul>
<p>If you are lucky enough to have a hollow log or even a rotting one, both can provide endless hours of exploration and learning about the natural world.  Talking about decomposition and habitat are much easier when you have real live (or dead) examples!!  Please don&#8217;t be afraid of letting the kiddos get dirty.  They need to experience messiness in order to be good scientists, chefs, engineers and pilots, teachers,  fathers and mothers!</p>
<p>If you are thinking about introducing some natural items to your outdoor (or indoor) play spaces, consider the elements of a well designed space to maximize children&#8217;s learning.  Nature Explore, a collaboration between the Arbor Day Foundation and Dimensions Educational Research Foundation is a leader in research behind outdoor classrooms. Arrange the outdoor space into well defined activity areas. For example, place the building area near a flat surface and provide lots of standard blocks as well as sticks, tree cookies,  stumps, stones, bricks and other items that children can experiment with.   Choose a separate area for climbing and crawling like a series of stumps of varying heights (keep them under 18&#8243; if you have children under age 5),  a hollow log and a balance beam.</p>
<p>They also have great resources for your family, church or school to use at  <a href="http://www.natureexplore.org/">www.natureexplore.org</a>.</p>
<p>What experiences have you had with downed trees?</p>
<p>Kristi</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Eco Super Heroes 4</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-4/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-4/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 04:38:32 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Public policy]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[changemakers]]></category>
		<category><![CDATA[connecters]]></category>
		<category><![CDATA[consign]]></category>
		<category><![CDATA[consumer culture]]></category>
		<category><![CDATA[cooperative]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[Eco Family Virtual Conference]]></category>
		<category><![CDATA[give away]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[ingenious]]></category>
		<category><![CDATA[investigators]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[localize]]></category>
		<category><![CDATA[material things]]></category>
		<category><![CDATA[new economy]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[sustainable living]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[worker bees]]></category>
		<category><![CDATA[writers]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1654</guid>
		<description><![CDATA[Oh my goodness! YOU should hear what the Eco Families are doing about STUFF! After watching the PBS video on happiness, 3 young cousins sorted their toys and gave away a huge pile! Another family went through their clothing, donated some, consigned some and developed an ingenious system to use all year so they would know at a [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1655" href="http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-4/yard-sale-pic1/"><img class="alignleft size-thumbnail wp-image-1655" title="Yard-Sale-Pic1" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/03/Yard-Sale-Pic1-150x150.jpg" alt="" width="150" height="150" /></a>Oh my goodness! YOU should hear what the Eco Families are doing about STUFF!</p>
<p>After watching the PBS video on happiness, 3 young cousins sorted their toys and gave away a huge pile! Another family went through their clothing, donated some, consigned some and developed an ingenious system to use all year so they would know at a glance what they had worn or not worn in the last year. Everyone talked about what a new economy would look like and what it would take to make the change from a scarcity focused consumer culture to an abundance focused cooperative society.  We pondered what it would be like to localize our energy, food and other goods and services.</p>
<p>Most households are doing many best practices for sustainable living.  We shared what kind of  &#8216;changemakers&#8217; we thought we were.  It takes connecters and worker bees, teachers and investigators, writers and speakers, and many more talents to create sustainable neghborhoods and communities.  We will look deeper into how to enhance relationships with our neighbors close and far away during May before our June  online gathering.  It was interesting to see how our conversations about the material things we choose are closely related to the relationships we have with others.</p>
<p>This month we are exploring resources about food &#8211; what we eat, where it comes from, how we can influence food systems.  Please join us for &#8220;FOOD&#8221; in the next Eco Family Virtual Conference! We will be looking at how to make sustainable choices about a very tasty topic!!  <a href="http://www.extension.iastate.edu/linn/news/live-green-2013">http://www.extension.iastate.edu/linn/news/live-green-2013</a></p>
<p>What&#8217;s in your pantry?</p>
<p>Kristi</p>
]]></content:encoded>
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		<title>Solar Energy</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/solar-energy-2/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/solar-energy-2/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 04:24:23 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Public policy]]></category>
		<category><![CDATA[affordable solar]]></category>
		<category><![CDATA[array]]></category>
		<category><![CDATA[electrical engineering]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[NABCEP]]></category>
		<category><![CDATA[photo-voltaic]]></category>
		<category><![CDATA[rebate]]></category>
		<category><![CDATA[residential]]></category>
		<category><![CDATA[solar energy]]></category>
		<category><![CDATA[solar incentives]]></category>
		<category><![CDATA[solar industry]]></category>
		<category><![CDATA[solar power]]></category>
		<category><![CDATA[solar PV installation]]></category>
		<category><![CDATA[solar rebate]]></category>
		<category><![CDATA[tax credits]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1393</guid>
		<description><![CDATA[Meet my new friend, Jason! He is helping my husband and I determine the right &#8216;array&#8217;-ngement for solar power for our home. I learned so much in our 2 hour visit with him! We want to generate enough energy to replace our current electrical use.  We have a couple of options &#8211; to install an array (several modules [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1676" href="http://blogs.extension.iastate.edu/isuecofamily/solar-energy-2/jason-gideon-ecgllp/"><img class="alignleft size-thumbnail wp-image-1676" title="jason gideon ECGLLP" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/03/jason-gideon-ECGLLP-150x150.jpg" alt="" width="150" height="150" /></a>Meet my new friend, Jason! He is helping my husband and I determine the right &#8216;array&#8217;-ngement for solar power for our home. I learned so much in our 2 hour visit with him!</p>
<p>We want to generate enough energy to replace our current electrical use.  We have a couple of options &#8211; to install an array (several modules connected to each other) of photo-voltaic (PV) cells on our roof or as a stand alone in our yard.  Jason taught us about the electrical engineering of the system and how it works to bring electricity into our home.  I am excited to watch the meter run backwards on those sunny days!  He helped us consider our shade trees, our roof style, direction, elevation and slope to think about the best possibilities for solar PV installation. </p>
<p>We looked at 12 months of current electrical use and he calculated the type of system needed to supply our current energy needs.  Our nearly 35 year old roof can easily hold a 4lbs/square foot solar array, however we do need to think about how old our current shingles are and if we want to upgrade before the installation. These babies (PV cells) will last for 30 years! I don&#8217;t want to have to take it down to re-do the roof in a few years.</p>
<p>Then we looked at the tax credits, loans, rebates and incentives that could make it more affordable for us.  Although we get our electricity from a local co-op and rebates are not available, there are still some good options that will help shorten the payback time.  You can learn more about solar incentives at <a href="http://www.dsireusa.org">www.dsireusa.org</a>  We still have some research, thinking and talking to do before we decide anything, but I am encouraged at the potential to change my power source from coal to solar.</p>
<p>I have been watching the industry for decades and wondering when the technology would become affordable and practical for home owners.  I think it has arrived!  Germany has been doing it for years and has much less solar exposure than Iowa does!   We are choosing to work with a NABCEP (North American Board of Certifed Energy Practitioners) Solar PV installer. You can find one in your area at <a href="http://www.NABCEP.org">www.NABCEP.org</a></p>
<p>Iowa has great solar resources &#8211; we trust it to grow our crops, why not trust it to power our homes and businesses?! What bright ideas do YOU have about solar power?</p>
<p>Kristi</p>
]]></content:encoded>
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		<title>Open House Linn County</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/open-house-linn-county/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/open-house-linn-county/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 17:32:43 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Public policy]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[Water quality & conservation]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[Eco family]]></category>
		<category><![CDATA[Family Finance]]></category>
		<category><![CDATA[faucet aerators]]></category>
		<category><![CDATA[Linn County Iowa]]></category>
		<category><![CDATA[low flow shower heads]]></category>
		<category><![CDATA[Master Gardeners]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[Parent Education Consortium]]></category>
		<category><![CDATA[red wigglers]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1690</guid>
		<description><![CDATA[You are invited to our Open House on Monday, March 25, 4-6 pm! Tour our new location at 383 Collins Road NE, Cedar Rapids, Iowa.  Win really cool gifts like low flow shower heads, faucet aerators, meet our red wigglers, and see all of the programs Iowa State University Extension &#38; Outreach offers in Linn County! [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1691" href="http://blogs.extension.iastate.edu/isuecofamily/open-house-linn-county/we-have-moved-open-house/"><img class="alignleft size-thumbnail wp-image-1691" title="We Have Moved Open House" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/03/We-Have-Moved-Open-House-150x150.jpg" alt="" width="150" height="150" /></a>You are invited to our Open House on Monday, March 25, 4-6 pm! Tour our new location at 383 Collins Road NE, Cedar Rapids, Iowa.  Win really cool gifts like low flow shower heads, faucet aerators, meet our red wigglers, and see all of the programs Iowa State University Extension &amp; Outreach offers in Linn County!</p>
<p>We invite you to come and tour our new office space, meet staff, and learn about some of these programs including<br />
♦ <strong>Parenting Education</strong> Consortium<br />
♦ 4-H (K-12 <strong>Youth Outreach</strong>)<br />
♦ <strong>Eco Family</strong><br />
♦ <strong>Master Gardeners</strong><br />
♦ <strong>Play and Learn</strong><br />
♦ <strong>Nonprofit Management</strong> Academy<br />
♦ <strong>Family Finance</strong><br />
♦ <strong>Expanded Food Nutrition Education Program</strong><br />
♦ and so much more!</p>
<p>Stop by on your way home from work or <strong>bring the kids</strong> &#8211; we&#8217;ll have a fun hands-on Science activity for youth to try.  You&#8217;ll be be able to visit with a Master Gardener about any of your plant questions, learn tips on how you can live a more eco-friendly life,  gets tips for balancing your finances, hear about many of our upcoming classes and events  and much more! </p>
<p>Questions?  Email <a href="mailto:benesh1@iastate.edu">benesh1@iastate.edu</a>  or call Linn County Extension at 319.377.9839. </p>
<p><strong>Please note: </strong>The <strong>handicapped entrance</strong> is at the back of the building and you may use the lift at the bottom of the stairs to reach the second floor.  If you need any special accommodations to attend or have any questions, please let us know in advance.</p>
<p>Hope to see you live and in person!!</p>
<p>Kristi</p>
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		<title>STUFF</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/stuff/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/stuff/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 04:36:47 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[consign]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[maintain]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[story of stuff]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1648</guid>
		<description><![CDATA[What&#8217;s the story of stuff in YOUR home? I keep taking things to donate or consign and there is still STUFF! 10 years ago, my husband and I tried to get rid of a piano that &#8216;came with our house&#8217;. It was no longer &#8220;tunable&#8221;. It was HUGE and took up sooooo much space in [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1649" href="http://blogs.extension.iastate.edu/isuecofamily/stuff/piano/"><img class="alignleft size-thumbnail wp-image-1649" title="piano" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/03/piano-150x150.jpg" alt="" width="150" height="150" /></a>What&#8217;s the story of stuff in YOUR home? I keep taking things to donate or consign and there is still STUFF!</p>
<p>10 years ago, my husband and I tried to get rid of a piano that &#8216;came with our house&#8217;. It was no longer &#8220;tunable&#8221;. It was HUGE and took up sooooo much space in our family room that we  barely avoided hernias each time we moved it to make room for our growing family&#8217;s activities.  We tried to sell it, give it away, donate it but NO ONE wanted it.  We did not have the desire or skills to transform it into a useful piece of furniture and freecycle did not exist in our community.  I hate to admit this publicly, but, we pried it apart, heaved it out the back door, dragged it (with the pickup truck - that&#8217;s how heavy it was!) and burned it. We both looked at each other and said &#8216;this is just wrong!&#8217; On one hand, it felt wrong to destroy a musical instrument, but it was equally wrong to have stuff that didn&#8217;t bring us joy and took up so much energy and space.  We vowed then, that when we brought anything &#8216;new&#8217; into the house, something had to go out. We have honored it some times and not others.  But we certainly are better at choosing carefully the belongings we know we have to store and maintain.</p>
<p>This month, participants in the Eco Family Virtual Conference are exploring the story of stuff in their lives. They are taking action to adjust their consumption, simplify and enjoy life MORE! The virtual conference is actually a flipped classroom, meaning you get all the videos and materials and even have cool activities you can do at home all month before we gather online.</p>
<p>Reigster today for only $15 and see what a difference you can make in the Stuff that makes up YOUR life! <a href="http://www.extension.iastate.edu/linn/news/live-green-2013">http://www.extension.iastate.edu/linn/news/live-green-2013</a> </p>
<p>What&#8217;s the story of stuff in your life?</p>
<p>Kristi</p>
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		<title>Eco Super Heroes 3</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-3/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-3/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 03:43:22 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[allowance]]></category>
		<category><![CDATA[alternative energy]]></category>
		<category><![CDATA[biomass]]></category>
		<category><![CDATA[bonuses]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[diversify]]></category>
		<category><![CDATA[Eco Family Virtual Conference]]></category>
		<category><![CDATA[geothermal]]></category>
		<category><![CDATA[gray water]]></category>
		<category><![CDATA[hydrogen]]></category>
		<category><![CDATA[hydropower]]></category>
		<category><![CDATA[nuclear]]></category>
		<category><![CDATA[phantom power waste]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[super heroes]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[telling others]]></category>
		<category><![CDATA[thinking more]]></category>
		<category><![CDATA[unplugging]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1579</guid>
		<description><![CDATA[Talk about ENERGY with this bunch of parents, kids, grammas and grampas, aunts, uncles, nieces and nephews!! It is another awe-inspiring month with the Eco Family Virtual Conference!  We have world-changers here &#8211; you know the kind they call Super Heroes!? and they are doing it in their everyday extra-ordinary lives.  Together we learned about [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1580" href="http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-3/ball-of-energy/"><img class="alignleft size-thumbnail wp-image-1580" title="ball of energy" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/01/ball-of-energy-150x150.jpg" alt="" width="150" height="150" /></a>Talk about <span style="color: #ff0000"><strong>E</strong></span><span style="color: #ff0000"><span style="color: #ff0000"><strong>NERGY</strong></span> </span>with this bunch of parents, kids, grammas and grampas, aunts, uncles, nieces and nephews!! It is another awe-inspiring month with the Eco Family Virtual Conference!  We have <span style="color: #ff0000"><strong>world-changers</strong></span> here &#8211; you know the kind they call Super Heroes!? and they are doing it in their everyday extra-ordinary lives.  Together we learned about alternative energy like solar, hydrogen, nuclear, wind, biomass, geothermal hydropower.  We also discovered that best strategy is <span style="color: #ff0000"><strong>conservation</strong></span> &#8211; reduce our demand on energy and that it is important to <span style="color: #ff0000"><strong>diversify</strong></span> our sources of energy.</p>
<p>Several  families started <span style="color: #ff0000"><strong>unplugging electronics to reduce &#8216;phantom power&#8217;</strong> </span>waste and reduce their electric bills. The<span style="color: #ff0000"><strong> kids are asking a lot more questions</strong></span> and showing more understanding of sustainable living issues.  A dad said &#8220;This class <strong><span style="color: #ff0000">got us talking and thinking more</span> </strong>than we have about sustainable living. One mom is planning to look at the last 2 years of electric bills and help the family set goals to reduce electricity consumption each month.  She plans to give the <span style="color: #ff0000"><strong>kids allowance bonuses when they reduce their useage</strong></span>! <span style="color: #ff0000"><span style="color: #000000">One family has </span><strong>cut their water usage by 23% </strong><span style="color: #000000">compared to the same month last year!</span><strong>  </strong></span><span style="color: #ff0000"><span style="color: #000000">Another family is using</span><strong> gray water &#8211; </strong><span style="color: #000000">saving shower water and using it to pour flush toilets.  Another family said This class has given us an opportunity to <strong><span style="color: #ff0000">find other small changes</span><span style="color: #ff0000"> we can make around our apartment to help the environment</span></strong>.&#8221;</span></span></p>
<p><span style="color: #ff0000"><span style="color: #000000">AND, they are NOT being quiet about it either! They are telling their co-workers, family members and friends about the changes they are making to live more sustainably!</span></span></p>
<p><span style="color: #000000">We are offering you a special deal this month.  You may have missed the first 3 months of the Eco Family Virtual Conference, but now you can&#8217;t use the excuse that you can&#8217;t afford it.   YOU can attend the<strong> </strong><span style="color: #ff0000"><strong>last 3 months</strong> <span style="color: #000000">of our series</span></span> for <strong><span style="color: #ff0000">only $45.</span></strong>  And that is for all the friends you can gather around your computer! </span></p>
<p><span style="color: #000000">Register here: <a href="http://www.extension.iastate.edu/linn/news/live-green-2013">http://www.extension.iastate.edu/linn/news/live-green-2013</a></span></p>
<p><span style="color: #000000">Join us today!!  Our next topic is STUFF and the materials and videos are waiting for you to explore them before we meet online on April 4.  Get in on STUFF !  Here&#8217;s the catch &#8211; you have to tell us (and others) what you learn about living sustainably!  What did you discover this month?</span></p>
<p><span style="color: #000000">Kristi</span></p>
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		<title>Eco Super Heroes 2</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-2/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-2/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 04:02:02 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Public policy]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[Water quality & conservation]]></category>
		<category><![CDATA[bird feeders]]></category>
		<category><![CDATA[citizen science]]></category>
		<category><![CDATA[Eco Family Virtual Conference]]></category>
		<category><![CDATA[leaky faucets]]></category>
		<category><![CDATA[Living Green in 2013]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[toxic chemicals]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1574</guid>
		<description><![CDATA[&#8216;Living Green in 2013&#8242; is the catchy phrase coined by the Fabulous 15 plus families who are in the Eco Family Virtual Conference! Who knew that you could take your old medications back to the phamacy or change up your cleaning supplies to banish toxic chemicals in our water and soil!! Super Heroes indeed! These amazing people [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1576" href="http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-2/sarasamstikx-2/"><img class="alignleft size-thumbnail wp-image-1576" title="SaraSamStikx" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/01/SaraSamStikx1-150x150.jpg" alt="" width="150" height="150" /></a>&#8216;Living Green in 2013&#8242; is the catchy phrase coined by the Fabulous 15 plus families who are in the Eco Family Virtual Conference! Who knew that you could take your old medications back to the phamacy or change up your cleaning supplies to banish toxic chemicals in our water and soil!! Super Heroes indeed! These amazing people are choosing family citizen science projects like counting birds at their bird feeders for the Cornell FeederWatch <span style="color: #ff0000"><a href="http://www.birds.cornell.edu/pfw/">http://www.birds.cornell.edu/pfw/</a></span> , fixing leaky faucets, and planning outdoor adventures in their community!</p>
<p>YOU TOO can get in on the action by signing up for Month 3 of the Eco Family Virtual Conference and start exploring the educational resources we have gathered for you on ENERGY! You can still watch the recorded sessions on Water (January) and Living Green (February) and explore those resources, too!  It is only $70 for your whole neighborhood or extended family, provided you can get them all in the same place &#8211; might have to plug in the big screen or rent the movie theater to get all your closest friends there! Better yet, call your local county Extension office and see if they are hosting an Eco Family Virtual Conference there!  You have to bring your own snacks!</p>
<p>As Sara Stikx said &#8220;I peeked&#8221; at what is coming next month, and it is SO amazing that I can&#8217;t wait to try some of the new ideas! Tell us what you are learning about living green in 2013!!</p>
<p>Kristi</p>
]]></content:encoded>
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		<title>Green Living for $15</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/green-living-for-15/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/green-living-for-15/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 04:37:10 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[Water quality & conservation]]></category>
		<category><![CDATA[Eco Family Virtual Conference]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[living green]]></category>
		<category><![CDATA[Living Green in 2013]]></category>
		<category><![CDATA[save]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1598</guid>
		<description><![CDATA[Save some green, living green! If you are planning to live green in 2013, then you will want to get in on the next Eco Family Virtual Conference session for only $15! Folks told us they wanted to attend single sessions but did not have time for the whole series.  NOW, you, TOO, can get in on [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1576" href="http://blogs.extension.iastate.edu/isuecofamily/eco-super-heroes-2/sarasamstikx-2/"><img class="alignleft size-thumbnail wp-image-1576" title="SaraSamStikx" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/01/SaraSamStikx1-150x150.jpg" alt="" width="150" height="150" /></a>Save some green, living green! If you are planning to live green in 2013, then you will want to get in on the next Eco Family Virtual Conference session for only $15! Folks told us they wanted to attend single sessions but did not have time for the whole series.  NOW, you, TOO, can get in on one . . . or more sessions of the Eco Family Virtual Conference. Here&#8217;s the line-up for the rest of the year:</p>
<p><strong>Eco Family Virtual Conference Sessions </strong>will be held the <strong>first Thursday</strong> of each month from <strong>6:30-8:00pm</strong>:<br />
• January 3<strong>- Water</strong> (watch the archived session after you register!)<br />
• February 7<strong>- Living Green</strong><br />
• March 7<strong>- Energy</strong><br />
• April 4<strong>- Stuff</strong><br />
• May 2<strong>- Food</strong><br />
• June 6<strong>- Neighbors</strong></p>
<p>Do the math, if you want all 6 sessions, it is actually less than $12 month. (if you miss a session, you still get the monthly archived on-line gathering and access to all the materials!)  Pick what fits YOUR family&#8217;s schedule!</p>
<p>Get all 6 monthly topics for $70 or choose one for $15. Register now!<br />
<a href="http://www.extension.iastate.edu/linn/news/live-green-13-eco-family-virtual-conference">http://www.extension.iastate.edu/linn/news/live-green-13-eco-family-virtual-conference</a></p>
<p>How will YOU live green in 2013?</p>
<p>Kristi</p>
]]></content:encoded>
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		<title>Avocados to Compost</title>
		<link>http://blogs.extension.iastate.edu/isuecofamily/avocados-to-compost/</link>
		<comments>http://blogs.extension.iastate.edu/isuecofamily/avocados-to-compost/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 00:09:00 +0000</pubDate>
		<dc:creator>Kristi Cooper</dc:creator>
				<category><![CDATA[Connection with Nature]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Waste Prevention]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[coffee grounds]]></category>
		<category><![CDATA[divert]]></category>
		<category><![CDATA[egg shells]]></category>
		<category><![CDATA[FRESH]]></category>
		<category><![CDATA[Iowa State University Extension & Outreach]]></category>
		<category><![CDATA[landfill]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[red wigglers]]></category>
		<category><![CDATA[Super Snack Lady]]></category>
		<category><![CDATA[SWEET]]></category>
		<category><![CDATA[tea bags]]></category>
		<category><![CDATA[top dress]]></category>
		<category><![CDATA[vermi-compost]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://blogs.extension.iastate.edu/isuecofamily/?p=1588</guid>
		<description><![CDATA[What a way to start off the new year! The first week our office collected this much food waste from our snacks and lunches! In 2012, the Linn County Iowa State University Extension &#38; Outreach office diverted nearly 300 gallons of fruit and vegetable scraps, tea bags, coffee grounds (lots of them) from the landfill. With the [...]]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-1589" href="http://blogs.extension.iastate.edu/isuecofamily/avocados-to-compost/compost-scraps/"><img class="alignleft size-thumbnail wp-image-1589" title="Compost scraps" src="http://blogs.extension.iastate.edu/isuecofamily/files/2013/01/Compost-scraps-150x150.jpg" alt="" width="150" height="150" /></a>What a way to start off the new year! The first week our office collected this much food waste from our snacks and lunches! In 2012, the Linn County Iowa State University Extension &amp; Outreach office diverted nearly 300 gallons of fruit and vegetable scraps, tea bags, coffee grounds (lots of them) from the landfill. With the help of a few thousand red wigglers, it is transformed into yummy, sweet smelling compost right under my desk! I didn&#8217;t measure the amount of compost we harvested, but I can tell you that the tote was emptied 3 times and was enough to top dress my small grove of hazels and aronia berry shrubs this fall. </p>
<p>You don&#8217;t need thousands of red wigglers to do this, we started with just a handful and they reproduced so much that we shared worms to get at least 16 households, a high school ag classroom, a couple of 4-H clubs, my egg farmer and a young agronomist in the composting business.  Well, not really &#8220;in business&#8217;, but we were able to expand the opportunity for individuals and families to divert food waste all over Iowa and beyond, 20 fold!</p>
<p>We now have two vermi-compost bins in the office.  The Super Snack Lady, our school nutrition educator, snagged a pickle bucket from a local restaurant and it became the  second one now residing in our volunteer coordinator&#8217;s office.</p>
<p>People ask if it smells.  No, unless we wait too long to put the scraps in the bin and they have started rot. Then I bury the really ripe pieces a little deeper so the worms will work on it right away.  But, I have to tell you, the harvested compost smells SWEET and FRESH! Our little friends prefer to be &#8216;incognito&#8217;, so we cover them with about 3 inches of shredded office paper and they do their work quietly and quickly each week without fanfare. The perfect environment is 55-75 degrees fairenheit, dark and moist with a 50-50 mix of green and brown goods.  The green goods are high in nitrogen and include things like avocado skins and pulp, banana peels, apple cores, kiwi and broccoli trimmings.  The brown ingredients are carbon based and include coffee grounds, tea bags, paper towels and that sort of thing. There are some things that do not compost well - meat, dairy, salad dressing and other fats.  We do, however, add clean, crushed egg shells about monthly for some calcium to the mix and to keep the pH balanced.</p>
<p>How much food waste does your household throw into the garbage can each week? Would you consider composting it? Tell us about it  at <a href="http://blogs.extension.iastate.edu/isuecofamily/">http://blogs.extension.iastate.edu/isuecofamily/</a></p>
<p>Kristi</p>
]]></content:encoded>
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