Helping Teens Get Organized
To be successful in the academic world, students need to be organized. For teenagers, this can be a difficult task. With school, extra curricular activities, friends, and family, organization can seem like a foreign concept to adolescents. Here are some tips teens can use to stay organized.
Maintain a consistent sleep schedule. Going to bed and waking up at the same time each morning will help ensure that you get enough sleep. This also helps your body get into a routine, enabling you to feel rested and refreshed each day.
Get ready to go the night before. Laying out your clothes, packing your lunch, and packing your book bag the night before will help avoid the feeling of being rushed in the morning. This also gives you time to think through and gather all the things you need for the upcoming day, to ensure these items are not forgotten.
Use a daily planner. A daily planner gives you one space to write everything down. From homework assignments to practice schedules and doctor appointments, having a planner keeps you focused and on track. Planners can also be used to create “to do” lists. Having a list to follow helps to make study halls and designated work times more effective and efficient.
Designate a study area. Each person has a different environment in which he/she studies best. Create an environment for yourself that allows you to get the most out of your study time. Be sure your space is quiet, well lit, and comfortable. However, do not make it too comfortable. A big, comfy couch is often more conducive to sleeping than to studying.
Don’t overload your schedule. Know that there is only so much you can accomplish in one day. There may be times when you need to say no to getting involved in an extra curricular activity, or spending extra time with your friends. Knowing your limits and carefully managing your schedule will allow you to keep up with school work, excel at the activities you do choose to participate in, and maintain a balanced social life.