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Who’s more anxious? Them or me?

camp2Last summer when my youngest daughter was almost 9 years old she went to her first over night camp (for three whole days and two nights!). I’ll admit I was anxious. She had only stayed with close friends and family members up to that point. It was really important that I not show her my level anxiety because the reality was that I was probably more anxious than her. Luckily, the camp must have dealt with anxious moms before. Camp leaders told us to write letters ahead of time and they would hand deliver them to the kids each day. That helped me. I felt like at least these short daily written messages were a way my daughter could connect with me, even though I wasn’t personally be able to connect with her. At the end of the three days I was thinking “I’m never letting her leave for that long again!” I pulled into the camp, she came running and giggling with all her new friends saying “I’m coming back next summer! And guess what? I’ll be old enough to stay for a WEEK!!”       (I’ve been buying antacids on sale all year so I’m stocked up and ready!)

How have you encouraged your child to join in camp type activities knowing that you will be anxious without them? What tips do you have that worked to help ease the transition for both parent and child?

Lori Hayungs

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