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Posts Tagged ‘parenting’

Everyone Is Doing It- Peer Pressure

July 2nd, 2014

Everyone is going, all the kids sneak candy into the theater and no one else has to be home by 11 p.m. When kids are facing peer pressure, how should parents respond? Kids of all ages may find peer pressure hard to resist.  Often kids give in to peer pressure because they want to be liked; they want to have friends and be part of a group. Kids may be afraid that others will make fun of them if they are different or don’t go along with what’s being said or done. Sometimes kids give in to peer pressure because they want to try This month we will take a close look at the positive and negative aspects of peer pressure. We will offer ideas on how parents can help their children maintain friends while learning how to resist pressure and also standing up for what they believe is right.Blo

Listen and Blog with us.

 

peer pressure, podcast , , , , ,

A treasure hunt vacation? SIGN ME UP!

June 20th, 2014

SandraGeocachingGuest Blogger, Sandra McKinnon

Geocaching: A Great Family Activity

Geocaching is a world-wide treasure hunt where you electronically use longitude and latitude to locate the “loot.” It is a great low-cost family activity. It is easy to catch on to and you can do it anywhere you are.

My adult son introduced me to the game. We used his handheld GPS unit and went searching in a nearby park. What we found was a camouflaged box full of trinkets. He explained we could take a trinket, but if we did we were to leave another of at least equal value. We signed the log that was inside the box and carefully put it back where we found it. Then we went along our merry way as if nothing had happened.

How did he know that the box was there? He went online to geocaching.com and searched near his home for a cache. He plugged the coordinates into his GPS and we left the house. When we were back to the house, he went online to log the find.

Now, the electronic treasure hunt is as easy as getting an app on your smartphone. You simply search near where you are, choose the level of difficulty and terrain you feel appropriate, and then off you go geocaching.

Since the time with my son, I have logged caches in several states. I have also introduced geocaching to several friends, relatives and colleagues. My 4 year old grandson and I have gone hunting together. We searched for one that was easy enough to get to and to find. He delighted to find the treasure! And no one saw us – which is a trick sometimes! You see, the caches are secret so you don’t want anyone to know what you are doing.

I’ve enjoyed traipsing stealthily all over the U.S. It is a quick activity to stretch your legs or get children out to run a bit when the family stops for a break on a trip. Or plan a picnic and day out exploring wherever you are. Hint: many geocaches can be found at safe places like rest areas, parks and cemeteries.

Maybe you’ll find a cache that I have hidden. What will be inside it?

To learn more about the rules and courtesies of the game, and to search near you, visit geocaching.com.

education, family time, miscellaneous, play, positive parenting, relationships , , , , , ,

No, I Won’t Come and Get You

May 30th, 2014

Have you ever been homesick? Well I have, and it’s an awful feeling. You just want to be back at home where you feel comfortable and secure. And kids who go to camp – no matter how much they want to be there – aren’t immune from getting homesick. So how do you handle this challenge?

Let’s start with prevention. Last week Lori talked about writing letters ahead of time and having the camp counselors deliver one each day. That’s one great idea! We also talked about a child practicing being away from home overnight. That’s another great idea. Another is to work as a family in selecting the camp, packing the bag, and talking through what to expect. It’s okay to mention the possibility of missing home – parents, siblings, pets, food, bed, etc. Just don’t promise that you will go pick up a homesick camper!!

Instead, talk about what your child might do at camp when missing home. Let your child come up with some ideas and then add things like:

  • keep busy with the activities, don’t stay in the cabin
  • talk with a camp counselor or other kids
  • make a list of all the fun things you want to tell your parents when you get home

Camp is all about having fun. But it’s also about kids developing confidence and gaining independence. A little struggle with homesickness may be painful but can be overcome and helps shore up confidence.

So Mom – when you get a text from your son pleading to come home after the first day, don’t hit the reply button with a yes. Dad, when you get a tearful phone call, agree that you too are missing your daughter. Then quickly steer the conversation to what’s happening at camp, not what’s going on at home. Could it be that camp helps foster some independence for Mom and Dad too? How have you handled homesick kids at camp?

Note: check out http://www.extension.iastate.edu/4h/camping to learn all about Iowa 4-H camping.

Donna Donald

 

camps, social-emotional ,

Who’s more anxious? Them or me?

May 22nd, 2014

camp2Last summer when my youngest daughter was almost 9 years old she went to her first over night camp (for three whole days and two nights!). I’ll admit I was anxious. She had only stayed with close friends and family members up to that point. It was really important that I not show her my level anxiety because the reality was that I was probably more anxious than her. Luckily, the camp must have dealt with anxious moms before. Camp leaders told us to write letters ahead of time and they would hand deliver them to the kids each day. That helped me. I felt like at least these short daily written messages were a way my daughter could connect with me, even though I wasn’t personally be able to connect with her. At the end of the three days I was thinking “I’m never letting her leave for that long again!” I pulled into the camp, she came running and giggling with all her new friends saying “I’m coming back next summer! And guess what? I’ll be old enough to stay for a WEEK!!”       (I’ve been buying antacids on sale all year so I’m stocked up and ready!)

How have you encouraged your child to join in camp type activities knowing that you will be anxious without them? What tips do you have that worked to help ease the transition for both parent and child?

Lori Hayungs

camps, positive parenting, social-emotional , ,

Remember when…

May 8th, 2014

I remember every summer camp experience I had. I only had a few but I REMEMBER! There were pivotal things that happened at each one. They shaped me. They were so important to me that as an adult I have attended a camp with my children for the last 5 years in a row. Not so much to create an experience for them, but to create experiences for all of the children attending. I LOVE CAMP! Can you hear me practically dancing on the keyboard as I type? You should have seen/heard me trying to speak slower for the podcast! My excitement over the possibilities that children have during camp experiences knows no boundaries. I’m even rambling now. So many organizations understand the importance of camp that they have scholarships, grants and monetary support systems to ensure children have opportunities.

Share your camp experiences with us. And if you really want to make a difference – find a camp near you and help a child enjoy it!

Lori Hayungs

family time, nature, positive parenting, social-emotional , , , ,

Do we get to help them choose?

April 24th, 2014

choice. choose. select. decide.

When it comes to children and religion who gets the the choice? Who gets to choose, select or decide?

I grew up  in a family that had religious rituals like Donna described last week. Religious rituals were always a part of my life. I was so comfortable with religious rituals that when I was a teen I decided that I would ‘change’ where I practiced those rituals. I yearned for more options and activities for teens, so I began to practice down the street with my friends (similar religion, different location). My family supported my decision with the rule that as long as I attended and participated I could go with my friends. It was my choice. I sometimes wonder what I would have done if my parents had said it wasn’t my choice. They were very brave to allow me the decision. I wonder if they were looked at ‘sideways’ for allowing me to select?  I wonder if they worried about telling me ‘no’ and feared that I would turn away from religion? Ironically, thirty years later, we all practice at the same place once again, my parents, my family, and my children. I sometimes think about what I would do if my teens asked me to practice elsewhere.

What might you do if your teen wanted to practice a similar religion at a different location? Share your thoughts with us.

Lori Hayungs

 

family time, miscellaneous, parenting, religion , , , ,

Spiritual Development

April 11th, 2014

Spiritual development in children… yep it’s part of their natural development. It’s part of their moral and cultural development. We didn’t just pick this topic randomly. We selected it purposely because just like physical development and social development, it is a part of your child that will continue to grow and develop over time. It’s the part of your child that plays into how they begin to make sense of their world and the people in it.  It’s the part of their development that shapes their values and beliefs about their families, friends, communities and nations.

How then can we foster a healthy spiritual development? How can we help to answer their questions about their world in a positive way? How can we nurture values and beliefs and children’s spiritual development? Spiritual and moral development can be a daunting and abstract concept but as I was looking through various resources I came across this poem and thought I would share.

What is Spirituality?

delighting in all things

being absorbed in the present moment

not to attached to ‘self’ and

eager to explore boundaries of ‘beyond’ and ‘other’

searching for meaning

discovering purpose

open to more?

Spirituality is like a bird; if you hold it to tightly, it chokes; if you hold it too loosely, it flies away. Fundamental to spirituality is the absence of force.

Rabbi Hugo Gryn

What are ways that you nurture spiritual development in your child?

Lori Hayungs

education, family time, moral, parental relationships, parenting, positive parenting, spiritual , , , , , ,

Don’t Gunny Sack

January 24th, 2014

You remember them don’t you – the old tan rough looking sacks. Stuffed in the corner of the shed, barn, or garage, these sacks were used for storage. So what do gunny sacks have to do with conflict between spouses or partners? gunny sack

We recognize that conflict happens and does not predict couple or family problems. But research does tell us that dangerous patterns of thinking and behaviors can lead to serious problems. One of these communication patterns is gunny-sacking. Very simply, this is keeping things in and then dumping them all at once. Picture all the unkind words, slights, perceived wrongs, and accusations stuffed into the gunny sack. Then one day when you go to stuff one more thought into the bag, it is full. So you turn the gunny sack upside down on the floor and all the hurt, pain, and anger spill out – right onto your spouse or partner. The next picture isn’t going to be a pretty one.

Managing Conflict: Escalating and De-Escalating is just one of the lessons in a series, Together We Can: Creating a Healthy Future for our Family. This program is for single parents or couples who are in conflicted or unstable relationships and have young children. Go to http://www.extension.iastate.edu/humansciences/content/together-we-can for more information.

Donna Donald

conflict, relationships , ,

Let’s Fight Fair

January 16th, 2014

Conflict between human beings happens. It happens between adults, between children and even between adults and children. So how do we learn to fight fair?

An article I found from the University of Texas at Austin gives some great ideas on how to have conflict in a ‘fair’ way.

Here are some of their suggestions:

  • Deal with only one issue at a time: Stay focused on only one topic. Focus on that one issue until you have resolved it agree to disagree. Then move to the next issue.
  • Avoid accusations: Like Donna talked about last week, use the ‘I messages’ and talk about how it makes you feel. Refrain from using the word ‘you’ as much as possible.
  • Avoid clamming up: Get the issue out. When you stop communicating about what the issue is it can’t possibly be resolved.  Shutting down or becoming silent doesn’t make the issue go away. Keep talking.  If you need to take a break, do so but commit to coming back and finishing the conversation.

For more suggestions read the whole article from the University of Texas at Austin.

Share your ‘fighting fair’ techniques with us here!

Lori Hayungs

parenting, positive parenting, temperament , , , , ,

No Dating Until You’re 30

December 20th, 2013

Teens love to hang out together – in large groups, small groups, and couples. As parents, we’re happy they have friends. But then we start to worry when the friends turn into boyfriends and girlfriends. Our immediate reaction may indeed be, “no dating until you’re 30!” dating couple

Realistically we know that’s not likely to happen, so how can we approach the dating decisions? Let’s return to one of the five basics of parenting adolescents. Monitor and observe means that you let your teen know you are aware of their activities and relationships.

In the beginning, there may be direct supervision. Perhaps you volunteer to chaperone the school dance or let some dates happen in your home. You might give the teens a ride to the movie, mall, or game. As the teens get older and have more experiences, your monitoring becomes less supervision and more communication. Ask where your teen is going, who is the date, and what the couple plans to do. When this is done in a conversational way, rather than an inquisition, you are more likely to get an honest answer.

Another important strategy is to build a network with other parents and adults in the community. Be willing to let each other know of the good things happening as well as any troubling trends or events. Watch for signs of troubled relationships or abuse. 

Dating is a natural evolution in relationships. While this issue may always strike angst in the heart of parents, dating is another step on the road to adulthood. Supervision, communication, observation, and networking with other adults are the keys to successfully traveling that road.

What family rules do you have for dating?

Donna Donald

raising teens , ,

I want you to know…

December 13th, 2013

blue hairI want you to know that not everyone is going to like you. I want you to know that you can fail and I will still love you. I want you to know that I am not perfect. I want you to know…

I find myself thinking and saying this phrase a lot. I have two teens and one nine year old that thinks she is a teen. There is so much I want them to know but so much that I don’t always say out loud. Yes, I want them to know, but I also know that sometimes they will ‘hear’ it louder from someone else. What resources can I share with them so they will find the answers I want them to know?

Below are some of the resources I have share with my teens so far. And yes, it was via text, email, Twitter or Facebook. I’ll use any means I can to share the  information I want them to know.

I Am In Control

KidsHealth -Teen

What have you shared with your teen? I would love to know!

Lori Hayungs

family time, friendship, parenting, raising teens, social-emotional , , , , , , ,

You’re Not Done Modeling

December 5th, 2013

Yes, parents still matter in the lives of their teens. Teens do care about you even though at times you may wonder. And – you’re not done modeling. In the podcast we shared the five basics of parenting adolescents with one being model and consult.

So you might be thinking – give me some specific strategies. The obvious one is to set a good example with your habits – eating, drinking, physical activity, risk taking. That old escape line of “Do what I say, not what I do” really doesn’t cut it with teens. And certainly you can model adult relationships - with employers, friends, partners, and spouses. Your teens will learn from how you interact and treat other people.

Here’s another strategy – answer teens’ questions. It’s ok to express your personal opinions on issues. Your teens may not agree but you are modeling different viewpoints and how to talk with people who take different positions. In our house we had the rule that we could talk about anything as long as people were respectful. Worked pretty well for us and it’s a strategy I continue today now that the kids are adults with teens of their own.

Have you considered that establishing or maintaining traditions is a form of modeling? During the holiday season families observe lots of traditions – some silly, some serious, some sacred. Traditions are often a tangible expression of values. For example, going to the grandparents’ home for a holiday meal and celebration models the importance we place on family. Attending a religious service on Sunday morning demonstrates spiritual values. Buying toys for an Empty Stocking program says we care about those less fortunate than us.

Now you get the picture. Teens still need their parents to provide information, teach by example or modeling, and carry on conversations about relevant issues. That’s a tall order but you are raising teens and these final years under your care are setting them on the path to adulthood.

Donna Donald

parenting, raising teens ,

Why is it so cold in here?!?

October 19th, 2013

This week I really began to pay attention to the different ways my family doesn‘t conserve energy.  I noticed lights left on, tv’s and electronics playing randomly to themselves, and most noticeably doors left wide open to the outdoors when the furnace was on. One day I even turned the furnace off to see if anyone would notice – and I put on an extra layer of clothing.  My teenager responded late in the day with “Why is it so cold in here”. She checked the thermostat and expressed her displeasure. This gave me a perfect opportunity to share the idea from Donna’s blog last week as well as talk with the girls about how we could do a better job of conserving. Luckily I didn’t try this in the middle of winter! HA! But it helped to make a point about all the little things we take for granted.

I was looking for different resources on energy saving ideas to share with kiddos I came upon a couple things that piqued my interest. I have shared them below.

What are some ways that you have shared conserving energy and natural resources with your children?

Lori Hayungs

energy, parenting , ,

Let’s Read Together

September 1st, 2013

From “The Wheels on the Bus” to “Goodnight Moon” and countless stories in between, a wide variety of children’s books are available to parents. The research shows that reading with your children promotes language and literacy development and improves their chances for success in school.

Books can expose children to a world beyond their everyday experiences. Perhaps your time together with books will promote a love for reading that will last a lifetime.

 During September, we’ll talk about the importance of reading to children. Won’t you join us and share your own personal experiences with books?

 Let’s Read Together

podcast

It’s Easier to Do Myself

August 23rd, 2013

Ok, I confess. On more than one occasion I decided it was just easier to do a job myself than deal with a kid who didn’t want to run the vacuum or empty the dishwasher. She was busy or tired or just not interested. Never mind that I was also busy or tired or not interested. I think this is one of the biggest obstacles for including children in household chores. They resist and we end up doing the task ourselves because it’s easier. Then we end up feeling like everyone’s personal maid and being resentful.

So how can we get out of this trap? An important piece is to remember that we are teaching life skills. By having realistic expectations and providing guidance, we can get there. One really good rule of thumb is “don’t do things for children they can do for themselves.” Let me give you an example. When a child is young we dress him and tie his shoes. As soon as he is capable we teach him how to dress himself and applaud his efforts to tie his own shoes. The same thinking applies to household tasks. We make the bed for babies and toddlers. But once she can climb in and out of her own bed, she can begin to put the pillow in place and pull up the covers. If we teach children how to do something and continue to offer support, we are on the way to raising responsible kids who can take care of themselves.

Check out Inspire Children to Help with Chores for more practical tips.

Donna Donald

chores, miscellaneous, parenting ,