It is Apple Season! October is National Apple Month. There are so many varieties you may be wondering which variety is best for specific uses, how to store them for best quality, or how many apples are in a pound or bushel.
Apples are considered a great snack food as an average sized apple contains about 90 calories and is about 85% water. That makes them thirst quenching and a quick energy provider with their natural sugars, plus the bulky pulp makes the eater feel full.
Apples may be displayed in a fruit bowl at room temperature for a short period of time but that will dramatically reduce their usable life. Apples will last the longest when kept close to 32 degrees. For most of us that would mean the refrigerator. Apples stored near 32 degrees in perforated plastic bags or covered containers will last 8-10 times longer than if stored at room temperature.
One pound of apples equals 2 large, 3 medium, or 4 to 5 small which would make about 3 cups peeled and cut-up fruit. Two pounds of apples would be enough for a 9-inch pie.
One bushel of apples equals about 40 pounds. That would be enough for 20 nine-inch pies or 15-20 quarts of applesauce.
The best baking apples offer a balance of sweet and tart flavors as well as flesh that doesn’t break down in the oven. Granny Smith apples are generally thought of as the go-to baking apples but there are others that hold up under heat and balance the sweet-tart flavor. The crisp texture of the Honey crisp apple will hold firm when baked or caramelized. Pink Lady apples will retain a distinct shape when diced and added to coffee cake or muffins. Jonathans are tart and tangy and have been pie favorites for many
years. Cooks Illustrated recommends the following six varieties of apples for pie baking: Sweet – Golden Delicious, Braeburn, Jonagold; Tart – Granny Smith, Empire, Courtland.
Bred to be an eating apple, Red Delicious are unsuitable for baking. They are mild-flavored, sweet, and juicy. Other apples good for eating fresh are Gala, Fuji, and Braeburn.
Enjoy apple season this year and have fun experimenting with different variety combinations in your baking.
For more information go to the U.S. Apple Association for an apple usage chart.
I graduated from Iowa State University with a degree in Home Economics Education. I enjoy spending time with my family and friends and traveling.