Celebrating Quilting and Crafting

During the month of March, quilting and crafting are given recognition nationally as a time to celebrate and appreciate the two artistic forms and the benefits derived by using individual talents to create.  It may be no coincidence that the two commemorate hands-on activities in the same month. Both require skill, creativity, supplies and/or equipment, and the use of hands. Either can be a hobby or an occupation with an opportunity to earn by selling creations or by teaching a skill.


National Quilting Month has been sponsored by the National Quilting Association (NQA) since 1991 when it designated the third Saturday in March as National Quilting Day; over the years it has expanded to the entire month of March giving quilters more time for shop-hops, shows, and classes.  In 1994, the Craft & Hobby Association created National Craft Month to help people rediscover and learn about the benefits of crafting.  While crafting may conjure up images of kids working with popsicle sticks and glue, crafters, in reality, are people of all ages who produce something tangible with their hands. 

Quilts and various crafts can be beautiful as well as useful or not.  It is for this reason that we have shows and museums to expose, share, study and enjoy the skill, art, or craft.  Whether quilt or craft, both adhere to aesthetic principles by the materials chosen, shapes used, or how the various pieces come together.  The completed pieces may be useful or have no purpose at all.  When they provide beauty or please our sense of aesthetics, the outcome is art.

Benefits of Quilting and Crafting

The benefits or quilting or crafting are numerous:

  • Relieves stress by turning on our endorphins, decreasing blood pressure and heart rate, reducing fight or flight, heart attack and stroke.
  • Increases mental acuity with problem solving, math or geometry, and critical thinking.
  • Meaningful work or sense of accomplishment provides pleasure rewards for the brain.
  • Increases appreciation, empathy and tolerance of others and other forms of creativity.
  • Builds confidence and inspires one to think ‘outside of the box’ in other aspects of their lives.
  • Brings people together as they enjoy and inspire one another.
  • Helps one learn about themselves and their values, beliefs, and attitudes.
  • Boosts productivity, resilience, concentration and focus by boosting neurons between the right and left brain hemispheres.

Each of us has the ability to create in our own unique way. Enjoy, celebrate and appreciate whatever your accomplishment may be! 

Updated February 2024, mg.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Chili – What is it?

Chili is a favorite soup or stew but no one seems to agree on what chili should be. There are as many ways to make chili as there are people who make it.    Some like it hot, some like it mild, some like it on top of a baked potato or mound of spaghetti, some say beans, others say NO beans.  However you like it, chili, served with a side of cornbread, cinnamon roll, oyster crackers, sour cream, cheese, or plain, is an American comfort food. Every cook has a secret ingredient or combination of ingredients; it’s a dish that lends itself to creativity.  A search for a chili recipe will turn up all kinds of combinations.  To that end, chili even has its own national celebration day( fourth Thursday in February) and its own week (first week in October).

While little information was found on the origin of Chili Day, it appears to have had a long history.  On the other hand, the origin of chili is credited to a mixture of chili peppers and meat known as chili con carne, Spanish for chili with meat.

In today’s world, there is no agreement on what chili should be or look like.  Many recipes use a combination of  tomatoes, beans or no beans, chili peppers and/or peppers, meat, garlic, onions, and cumin but the variations are endless and even include vegetarian and vegan varieties.  Despite popular belief, chili does not come from Mexico. Recipes have certainly been influenced by Mexican culture, but also incorporate elements from Native American and Spanish culinary traditions. Many historians believe chili originated in Texas where all three of these cultures intersected. Cowboys and the American frontier settlers made chili from a chili brick cooked in a pot of boiling water along the trail or in the frontier home for a hearty meal.  The brick consisted of dried beef, suet, dried chili peppers and salt, pounded together and dried giving the mixture a long shelf life. Chili was a popular food offering at the Worlds Columbian Exposition of 1893 in Chicago where the San Antonio Chili Stand introduced Texas-style chili con carne to attendees.  Prior to World War II the popularity of chili lead to small, family-run chili parlors (also known as chili joints) popping up throughout the US with Texas leading the way.  Each parlor had its own claim to fame featuring a secret recipe or ingredient.

Chili adapts easily to quantity cookery making it a great food for crowds.  It also makes a great centerpiece for entertainment or as a fund raiser in the form of a chili cook-off.   Cook-off participants prepare their carefully-guarded and best chili concoctions to battle for judges’ or visitors’ approval to declare their recipe a winner!  While many chili cook-offs are a local event with prizes and recognition, it may also be a sanctioned contest leading to international fame with large prizes.

There are many ways that people enjoy the great taste of chili—soup, burgers, dogs, fries, just to name a few.  There are also regional ways to enjoy chili.  Cincinnati Chili is a favorite of many Ohioans.  Chili is spooned over pasta, usually spaghetti, and topped with shredded cheese, kidney beans, crushed crackers, and onions.  In New Mexico, one would commonly enjoy a bowl of Green Chili Stew or Chili Verde made with cubes of pork, Hatch chilies, tomatillos and other seasonings; it may be served over rice or corn tortillas or not.  St Louis also has a chili favorite known as the St Louis Slinger—a dish made with a ground beef patty, hash browns, and eggs covered with chili and topped with cheese and onions.  If one starts with a basic chili and adds a generous dose of Cajun seasoning and Louisiana hot sauce, one has an unforgettable New Orleans-style chili. Finally, there is the no-beans, no tomatoes Texas Red made with chunks of beef, beef suet, a variety of peppers, and seasonings.

Because chili ingredients vary so much, it is not possible to give exact nutritional information.  When meat, beans, peppers, onions, and tomatoes form the base of the soup, nutritional benefits may include vitamins A and C, protein, carbohydrates, and fiber.  Whatever the nutritional value, style, or recipe, chili is definitely an American classic and favorite to be enjoyed in various styles.

Updated 9-14-2023 mg.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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