Stuffing or Dressing? To Stuff or Not? Which is IT?

Whether you choose to stuff or fill the bird or prepare stuffing outside of the turkey, each preparation is a personal preference or family tradition made with a combination of bread, vegetables, herbs, spices and perhaps a protein, dried fruits, and nuts. The difference between stuffing and dressing depends on how it’s prepared and regional or family traditions. Stuffing refers to filling the cavity, while dressing is a name for stuffing that is cooked separately from poultry, meat, or vegetables and served alongside it, rather than inside it. Which is it in your house?

Stuffed turkey on left and stuffing in a casserole
Stuffed turkey on left, ? in center, and stuffing in a casserole. Photos: Canva.com

With Thanksgiving Day just around the corner, November 21 is appropriately designated National Stuffing Day since we are already thinking about the stuffing, filling, or dressing to accompany the Thanksgiving turkey.  However, National Stuffing Day could also be in recognition of stuffing used in pockets of other cuts of meat, fish or vegetables that make excellent vessels for stuffing.

To stuff or not to stuff is the most often asked Thanksgiving turkey question?  The United States Department of Agriculture (USDA) recommends cooking the stuffing outside (external) of the bird for optimal safety; therefore, making it a dressing served on the side.  The safety concerns have to do with salmonella and other bacteria, which can come from eggs in the stuffing or from the interior surface of the turkey’s cavity. If the bird is removed from the oven before the stuffing reaches an internal temperature of 165°F, some bacteria could remain alive and make diners sick. 

There are pros and cons to both cooking styles.

In-Bird Stuffing. The primary advantages to an in-bird stuffing are that it is moist, sticky, and has all the flavors of the bird.  To be safe, it must reach an internal temperature of 165ºF, which means the bird is likely to cook longer or to an even higher temperature resulting in a potentially dry bird.  Stuffing cannot be prepared ahead; it must be prepared just before spooning the hot stuffing mixture into the cavity and placed in the oven.  The amount of stuffing in a cavity is limited to 1/2 to 1 cup of prepared stuffing per pound of raw poultry. Aromatics such as celery, onions, apples, oranges, etc must be placed on or around the bird.

Outside the Bird (Dressing).  When the stuffing is cooked outside the turkey, it may be prepared ahead (refrigerated or frozen).  The temperature of the dressing and the turkey can be measured more reliably. The cavity can be filled loosely with aromatics which steam and infuse heighten flavor and some moisture into the turkey. The turkey will also cook faster.  Dressing is the only option for turkeys that are prepared by frying, smoking, grilling or spatchcocking.  Dressing is often criticized as being dry or not-as-moist as stuffing.  This can be remedied with turkey or chicken broth/stock drizzled over the dressing before baking. Dressing can also be prepared in a slow cooker which frees up the oven for the turkey or other foods and tends to be moister and more stuffing like. (NOTE: Never place frozen stuffing or other frozen food in a slow cooker.)  Another benefit of cooking the dressing separately is that larger quantities of it can be made.  And it is also an option to let the dressing become a bit crispy as it is an excellent complement to the savory and juicy turkey and creamy mashed potatoes.

For complete how-to for safely preparing and cooking stuffing or dressing, check out the USDA website, Stuffing and Food Safety.  For all questions related to turkey preparations, check out Let’s Talk Turkey.

Because stuffing is an excellent medium for bacterial growth, it’s important to handle it safely and cook it to a safe minimum internal temperature of 165ºF as measured with a food thermometer whether prepared inside or outside of the cavity. As you plan for your Thanksgiving dinner, make your decision on whether to stuff or not based on safe handling and preparation.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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STOP! Don’t Wash the Turkey!

Wash your hands, but not the turkey! 

Many consumers think that washing their turkey will remove bacteria and make it safer.  However, it’s virtually impossible to wash bacteria off the bird. Instead, juices that splash during washing can transfer bacteria onto the surfaces of your kitchen, the sink, and other foods and utensils. This is called cross-contamination, which can make you and others very sick.  Washing your hands before and after handling the turkey and its packaging is crucial to avoid spreading harmful bacteria.

Hands should be washed with warm water and soap for 20 seconds.  This simple, but important step can help keep everyone safe from foodborne illness.  If your raw turkey or its juices come in contact with kitchen surfaces, wash the counter tops and sinks with hot, soapy water.  For extra protection, surfaces may be sanitized with a solution of 1 tablespoon of unscented, liquid chlorine bleach per gallon of water.  Make sure to let those areas dry thoroughly.

The only way to destroy bacteria on turkey or any poultry product is to cook it to a safe minimum internal temperature of 165 °F as measured with a food thermometer.  Some chefs prefer to cook to a higher temperature for flavor and texture. Check the turkey’s temperature in the innermost part of the thigh and wing, and the thickest part of the breast to be sure it has reached a safe temperature will be free of illness-causing bacteria.

Source: Karlsons, Donna. (2017, February 21). To Wash or Not to Wash Your Turkey . . . . United States Department of Agriculture (USDA) Food Safety and Inspection Service.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Countertop Dishwashers

Three years ago, I was newly married and was touring the farmhouse we were going to be renting. As I entered the kitchen for the first time my heart sank as I realized there was no dishwasher. “I’ll be fine,” I told myself, “How many dishes can we actually make?”

Countertop dishwasher loaded with dishes
Countertop dishwasher. Photo: rsweeney

I had grown up in a household without a dishwasher (or should I say machine dishwasher; my mom shouldered the brunt of the dishwashing growing up) and had lived without one until purchasing my townhouse. Over my six years in this townhouse, I had grown very accustomed to a dishwasher. But I figured we could make the best of our current situation. As time marched on, I got used to doing dishes and it only seemed to be a nuisance during times we had done lots of cooking. However, November of last year, our son Thomas came along. Enter bottles, pump parts, and most recently, additional dishes. Our kitchen countertop was a disaster zone most of the time.

In my quest to streamline household tasks, I stumbled upon a treasure trove of home appliance tips at www.homeupward.com. The website became my go-to resource for practical advice on optimizing kitchen efficiency and managing household responsibilities. From innovative dishwashing techniques to clever storage solutions, the insights offered transformed the way I approached domestic chores. Implementing some of their suggestions not only made the lack of a dishwasher more manageable but also brought a sense of order to our kitchen, allowing me to navigate the demands of parenthood with greater ease.

About a month ago a box showed up on our front step. Much to my surprise, the box contained a countertop dishwasher! I had been fantasizing about one but couldn’t justify the expense. My husband had decided the amount of time and sanity this unit would save us would pay off in the long run. Beyond time and sanity savings, dishwashers also use less water compared to handwashing. Countertop dishwashers only use around 2 gallons of water and portable and built-in units can use as little as 3 gallons of water per load. Handwashing can use up to 27 gallons of water.

There are several options for portable dishwasher models. Freestanding, portable units are available that hook into your sink, but these are large, so you will need to think about where this will be stored when not in use. You can add a butcherblock type surface to the top so it can serve as an island that is used for food prep. We don’t have a great space to store a larger unit like this, which is why we went with a countertop model.

Considerations

  • Size: Think about how much countertop space you are willing to give up as well as the weight if you plan on moving the dishwasher around. You will also want to consider the distance between your countertop and the bottom of your cupboards and make sure the height of the model doesn’t exceed this distance.
  • Capacity: How many place settings do you want the unit to be able to hold? Most countertop units claim to hold up to six place settings and accommodate dinner plates ranging in size from 10-12 inches. Make sure the unit can hold the plates you use most often.
Countertop dishwasher with lid closed
  • Sound: Consider how loud you want the unit to be. Remember that a full-size dishwasher has noise dampening due to the cabinets and walls around it; portable units do not. The lower the decibel rating (dBA), the better. Typical dishwashers have a noise level of 63 to 66 dBA. Quieter portable units have a decibel rating of around 55 dBA, which is about as loud as a microwave.
  • Settings: Think about which controls and cycles will be most useful given your situation. Sleek electronic controls generally cost more than push buttons but are easier to clean.
  • Water source: Your portable unit is going to need a water source. Some portable units have a hose that attaches temporarily to the faucet of your kitchen sink. This only works in your sink faucet has a threaded faucet spout. The other option would be models that include a water reservoir that holds the water needed to run the unit. We went with this option so our kitchen faucet could always remain usable.
  • Energy efficiency: All countertop dishwashers carry yellow Energy Guide labels, so you’ll be able to compare approximately how much they will cost you per year to run. Some models are Energy Star certified, meaning that they are the most energy efficient models.

Cleaning and Sanitation

You may be wondering about the cleaning and sanitizing ability of these portable units. The National Sanitation Foundation has set sanitation standards for residential dishwashers, referred to as NSF/ANSI 184. This standard helps confirm that a residential dishwasher can achieve a minimum 99.999 percent or 5-log reduction of bacteria when operated on the sanitizing cycle. Other requirements of this standard include the dishwasher reaching a final rinse temperature of at least 150°F and sanitation performance being verified only when the unit is operated on the sanitizing cycle. A sanitize cycle will typically increase the heat during the main wash and finish with an even hotter final rinse.

A list of residential dishwashers certified to NSF/ANSI 184 can be found here. I checked on our unit, which does not appear to be certified to NSF/ANSI 184, however the user manual does indicate two of the programs achieve a final rinse temperature of at least 150°F:  

  • Normal: final rinse 158°F, total cycle time of 130 minutes
  • Baby Care: final rinse 162°F, total cycle time of 120 minutes

All countertop dishwashers have filters that require cleaning, and some recommend a regular vinegar rinse to remove deposits and mineral build up. Our model doesn’t require that we pre-rinse our dishes, but we do scrape off any excess food before loading it into the dishwasher. When thinking about detergent, the packets, tablets, powders, and gels are all fine to use. However, most brands caution against using the packets or tablets for short cycles as they may not fully dissolve.

We are looking forward to this device continuing to free up some of our time and counter space, as well as reduce the amount of water we use. Regardless of what unit you end up with, make sure you do your research to ensure the product meets your needs!

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Reference to any commercial product, process, or service, or the use of any trade, firm, or corporate name is for general informational purposes only and does not constitute an endorsement, recommendation, or certification of any kind. Persons using such products assume responsibility for their use and should make their own assessment of the information and whether it is suitable for their intended use in accordance with current directions of the manufacturer. 

Resources:

https://www.goodhousekeeping.com/appliances/dishwasher-reviews/g33438785/best-countertop-mini-dishwashers/

https://www.cnet.com/home/kitchen-and-household/how-to-buy-a-portable-dishwasher/

https://www.energystar.gov/products/dishwashers

https://www.nsf.org/consumer-resources/articles/dishwasher-certification

Rachel Sweeney

I graduated from Iowa State University with bachelor’s and master’s degrees in Dietetics and Exercise Science. I enjoy gardening, cooking and baking, food preservation, traveling, being outside, and spending time with my family.

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Tips for Success with DIY Caramel Apples

Four caramel coated apples on a stick
Four caramel coated apples on a stick.

There is no substitute for the thrill and challenge of eating a caramel apple—biting through the sweet, sticky caramel into a tart crisp apple while sweet, sticky juice runs down your chin.  Oh, the memories!

While the memories are sweet, the potential for a foodborne illness from caramel apples is real.  Caramel apples should either be eaten freshly made or refrigerated.  Once punctured with a stick, caramel apples can become a breeding ground for Listeria monocytogenes, a harmful bacteria, if left at room temperature for prolonged time. When the stick is inserted into the apple, a bit of apple juice tends to leak out and that moisture, trapped under the caramel layer, creates an environment that aids the growth of Listeria which is naturally present on the apple’s surface.   If caramel apples are purchased at the store, farmer’s market, carnivals, or even presented at a party, make sure that they have been refrigerated.

The best way to safely enjoy caramel apples is to make them fresh.   While DIY caramel apples may be intimidating, it really is quite easy and a fun family or party activity. 

Tips to craft your very own caramel apples

Choose Apples.  Any apple variety will work as long as it is crisp.  Smaller apples give a better ratio of caramel to apple.  Apples should have a flat bottom so that they sit upright.

Do All Prep Work in Advance. Have apples and all needed equipment ready and at hand.  If you are going to decorate the apple with candy, nuts, sprinkles or anything else, make sure all is ready to go before you dip.

Remove Wax.  Wax must be removed from the surface of the apple skin to allow the caramel to adhere to the apple.  This can be done by dipping in boiling water for 3-5 seconds and wiping with a paper towel or scrubbing the apple with vinegar (white or apple cider) or lemon juice and baking soda. In addition to removing wax, vinegar also help remove pesticides and bacteria.  Another option is to wash the apple and lightly sand with fine sandpaper.  Whichever method is used, be sure not to puncture the skin.

Thoroughly Dry and Chill the Apples.  Any moisture on the skin will cause the caramel to bubble and stick poorly to the apple.  Chilling the apples for about 30 minutes will help the caramel set quicker and keep it from running off.

Insert Sticks. Use candy or popsicle sticks and insert them directly through the center (stem end) of the apple straight down about half to two-thirds way into the apple. Be sure to dab away any juice that may seep out when inserting the sticks. The presence of moisture will keep the caramel from adhering to the apple.

Use a Good Recipe.  Recipes can be as simple as two or three ingredients added to a bag of purchased wrapped caramels or a recipe made with all pantry ingredients from a trusted source.  Regardless, follow the recipe carefully.  If making from scratch, be sure to use a deep and thick saucepan with straight sides and a good candy thermometer.  For additional tips on making caramel, visit Success with Caramel.

Carefully Prepare Caramel. The temperature of the caramel is really important.  Whether making caramel from a recipe or melting caramels, you will want to cool the caramel to about 190 degrees before dipping. If you dip the apples as soon as the caramel is made, it will slide off or form a thin layer instead of a nice, thick caramel layer.  The caramel will be the right temperature to set up properly on the apple if you maintain your caramel temperature in the 180°-190° range, stirring sparingly to minimize air bubbles.  Some like to put the melted caramel mixture in a slow cooker on the low setting to maintain this temperature.  Caramel that gets too hot will lose the proper consistency, becoming too firm and crunchy to dip. 

Dip – Scoop, Twist, Drip, Flip. Set your apple in the caramel, scoop the caramel up onto the apple twisting the apple slowly with the stick while continuing to scoop the caramel onto the apple.  Raise the apple and let the excess drip off.  Scrape the bottom, flip the apple over and count to 20.  Set the apple on a parchment paper lined baking sheet and let cool.  If you get a caramel foot, fold it under the apple or cut it off.  Sliding the apples into the refrigerator after dipping will help set the caramel and prevent the caramel from sliding off. 

Decorate (if desired).  Roll, sprinkle or drizzle the caramel apples with any desired decorations once the caramel has cooled but is still tacky.  If the decorations will not stick, the caramel may have set up too quickly. By carefully holding the coated apple over a saucepan of boiling water, the steam will soften the caramel enough so the toppings will stick.  After decorating, return the apple to the parchment paper to continue cooling. Dipping the caramel coated apples in chocolate is another option.  Be creative.  Taste of Home has some fun ideas if you want to go beyond chopped peanuts and sprinkles.  Be careful not to overload the apples with too many toppings as the caramel may become too heavy and slide off. For gift giving, wrap the apples in a cellophane or plastic bag.

Enjoy and/or Store Safely.  To enjoy immediately, let the caramel set about 45 minutes. If the treats are not consumed right away, they should be refrigerated.  This will prolong freshness, slow oxidation, and slow the growth of bacteria.  If the apples are refrigerated, remove them from the fridge about 45 minutes before eating to allow the caramel to soften. The coated apples will keep 2 weeks in the refrigerator.

After creating your very own caramel apple personalized with assorted decorations or not, waiting for the caramel to set is the hard part.  Maybe, there will be no need to refrigerate! 

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References: 

Allen, Lauren. (2020, October 10). How to Make Perfect Caramel Apples.  Taste Better from Scratch. https://tastesbetterfromscratch.com/caramel-apples/

Anita. (2014, October 10). 10 Tips for Perfect Caramel Apples.  Eat, Think, & Be Merry. http://eatthinkbemerry.com/2014/10/10-steps-perfect-caramel-apples/

Brazier, Yvette. (2015, October 17). Dangers of Listeria in Caramel Apples. Medical News Today. https://www.medicalnewstoday.com/articles/301091

Geiger, M.R. (2021, October 26). Success with Caramel.  AnswerLine Blog. https://blogs.extension.iastate.edu/answerline/2021/10/26/success-with-caramel/

Glass, Kathleen A., Golden, Max C., Wanless, Brandon J., Bedale, Wendy, and Czuprynski, Charles. (2015, October 13). Growth of Listeria monocytogenes within a Caramel-Coated Apple Microenvironment.  ASM Journals, Vol. 6, No. 5.  https://journals.asm.org/doi/full/10.1128/mBio.01232-15 

Habermehl, Lauren. (2022, August 20). How to Make Traditional Caramel Apples.  Taste of Home.  https://www.tasteofhome.com/article/how-to-make-caramel-apples/

McKenny, Sally. (2019, October 1). Homemade Caramel Apples.  Sally’s Baking Addiction.  https://sallysbakingaddiction.com/homemade-caramel-apples/

Rachel. (2022, September 27). Tips for Perfect Homemade Caramel Apples.  Adventures of a DIY Mom.  https://www.adventuresofadiymom.com/2012/10/caramel-apples.html

Steed, Marcia.  (2016, September 29). Storing Caramel Apples.  AnswerLine Blog. https://blogs.extension.iastate.edu/answerline/2016/09/29/storing-caramel-apples/

Updated 9-14-2023 mg

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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September is National Honey Month

Jar of honey
Jar of honey

‘Tis the month to celebrate all things HONEY!  The National Honey Board declared September as National Honey Month in 1989 to promote the beekeeping industry and honey as a natural and beneficial sweetener.  Honey is a great sweetener for many reasons.  However, it is important to note that honey is more than a sweetener and has a long history so let the celebrations begin!

Honey History

Honey dates back centuries.  In 2012, archaeologists discovered what is believed to be the world’s oldest honey in a ceramic jar in Georgia (Eastern European country) which is estimated by scientists to be about 5,500 years old.  However, honey was used long before this and may have a life of millions of years.  Beekeeping apiculture dates to at least 700 BC.  Documentation has been found showing that ancient Egyptians sacrificed honey to their river gods, Roman’s slathered honey on wounds, Alexander the Great was embalmed with honey, and honey was used as a form of currency in Europe.  There are also numerous ancient references to mead, or honey wine, which is the world’s oldest known fermented beverage.

Honey Uses

Honey, as a sweetener, has many health benefits.  Besides being loaded with minerals, vitamins and important enzymes, honey is a natural, healthy energy booster. It is an immune system builder and has both antioxidant, anti-bacterial and anti-tumor properties. Honey has a healthy glycemic index which means that can be absorbed into the bloodstream gradually resulting in better digestion.  For more detailed information on the nutritional value of honey over table sugar, see Benefits of Honey by Michigan State University.  Honey is denser than sugar. One tablespoon of honey has 69 calories compared to 48 calories in one tablespoon of processed white sugar.  When using honey as a sweetener begin substitutions by replacing the amount of sugar called for in the recipe with half the amount of honey.  Honey can be substituted in equal measure for other liquid sweeteners such as sorghum, molasses, or maple syrup.  Learn more about cooking with honey from All About Honey.

Bee pollen is another important substance found in honey. Bee pollen may provide some relief for those who suffer with seasonal allergies since it contains trace amounts of pollen. Daily trace amounts of pollen may help reduce the symptoms of pollen-related allergies by inoculating the individual.  When used as an inoculant, it is very important that the honey be purchased locally since that is where the allergens are located.

While some of the health benefits of honey have been discussed, the many uses of honey is extensive.  For more honey uses, take a look at some suggestions for honey outside of the kitchen by Sioux Honey™.

Honey Safety and Storage

The primary food safety issue related to honey is infant botulism. Because infants have an immature digestive tract, the spores of the Clostridium bacteria (the pathogen of botulism) have ample
time and environment to produce toxins which may result in infant botulism. Therefore, babies under the age of 1 should not eat honey.

In general, honey is safe for adults and children older than the age of 1.  Mature digestive systems move the toxins through the body before they can cause harm.  Those allergic to honey should avoid it. 

Honey has a very low water content and high acidity, which usually inhibits the growth of bacteria.  However, honey is hydroscopic, which means it draws in moisture. Moisture in honey can create favorable conditions for mold and yeast growth.  To prevent such, honey should be stored in a clean, airtight container and preferably away from light.  When stored properly, honey will remain safe indefinitely. Honey may crystallize or granulate as it gets older, is refrigerated, or is frozen. This is a natural process and does not harm honey in any way. To convert crystallized honey to a liquid form, place the opened honey jar in a heat-safe container of approximately 1-2 inches of hot (not boiling) water. Crystals will begin to disappear; stir as needed. Be careful not to overheat honey; excessive heat can cause honey to change color and flavor.

According to National Honey Board trivia, a single worker honeybee produces approximately 1/12 of a teaspoon of honey in her lifetime. That means around 22,700 bees are needed to fill a single jar of honey!   So celebrate the benefits of honey, the bees that make it, those who work in the honey and bee industry, and enjoy the sweet nectar of their labor!

Sources:

Infant Botulism. Nemours Kids Health.  Medically reviewed by: Larissa Hirsch, MD, Date reviewed: March 2023. https://kidshealth.org/en/parents/botulism.html

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Score a Safe Tailgate with Wings

Platter of wings
Platter of wings with two different sauces.

Wings are ubiquitous with tailgates!  They are easy to prepare (or pick up), budget friendly, an easy-to-eat finger food, incredibly fun to try with different sauces, and when cooked properly, tasty and satisfying.  Sadly, many tailgates have been spoiled by food poisoning due to improper cooking or care of the meat.  Unlike other types of meat, chicken meat can host harmful bacteria such as Salmonella, Staphylococcus aureus, Campylobacter jejuni, Listeria monocytogenes, and Escherichia coli (E. coli).  By using safe food handling practices and proper cooking techniques, there is no need to worry.

What are wings?

Wings are the forearm of the chicken and are part of the breast muscle which runs along both sides of the breastbone. Chicken wings are considered white meat, even though they’re juicier than white meat and have a more concentrated poultry flavor, like dark meat.  The wing of the chicken consists of three sections, the wing tip, the wingette (or flat wing having two small bones in it), and the drumettes (the part that looks like a mini-drumstick).  At the supermarket, wings are usually sold as the whole wing, wingettes, drumettes, or the wingette and drumette attached (no wing tip). 

The drumette is the part of the wing that is attached to the breastbone and usually considered the most desirable because it is meatier.   Many people think of Buffalo wings when they think of this part of the chicken.  (Buffalo wings, originated in Buffalo, New York, around1964, and became famous for the tangy, hot sauce-coated, deep-fried drumettes served with blue cheese dip and celery sticks.)

Be a Tailgate Wing MVP and Score a Winning Tailgate

The best offense is a good defense.  Have your food safety plan in place before the tailgate starts and know your opponent—harmful microbes—and deal with it using these tips for a worry-free tailgate:

Clean.  When preparing any food, start with clean hands, work surfaces and utensils.  DO NOT WASH the wings.  Rinsing meat or poultry under running water, results in splashing of water droplets onto other surfaces, kitchen utensils or food, causing contamination with harmful microorganisms.  Skip the wash, but instead pat-dry the chicken with paper towels, like many professional chefs do.  Dispose of the towels safely. Season as desired.

Separate.  If it is necessary to cut the whole wing or wingette and drumette apart, use a separate cutting board from any that would be used for fruits and vegetables.   Cross-contamination of utensils, cookware, cutting boards, countertops and anything else that has been exposed to raw chicken can put one at risk for salmonella. Thoroughly wash hands and any items that may have come into contact with the raw chicken with hot, soapy water before using for any other purpose.

Cook.   It doesn’t matter what cooking method* is used to prepare wings; it is essential to make sure that the chicken wings are thoroughly cooked to a final temperature of 165°F (74ºC). If not, you might have to deal with a bout of food poisoning. Salmonella and other bacteria are killed when subjected to a temperature of 165° F (74ºC). Use an instant-read digital thermometer to check the temperature by inserting the probe part of the thermometer into the thickest part of the wing, avoiding the bone.  Check several wings in the batch.  Use a clean thermometer for each and every temperature check.  Visual color is never a reliable indicator of safety or doneness.  Precooked frozen chicken wings, must be reheated to 165°F (74ºC) as well.

Place cooked wings into an insulated container or slow cooker for transporting or keeping hot during the tailgate if electrical outlets are available. Or use disposable foil pans and reheat on the grill. If prepared at the tailgate, bring wings chilled ready to cook on the grill and eat them as soon as they can be handled easily.

Chill.  Bacteria can multiply rapidly if left in the “Danger Zone” (40°F-140°F, 4⁰C-60⁰C).  Get wings and other perishable foods into coolers within 2 hours. If the food is exposed to temperatures above 90°F (32⁰C), chill within 1 hour. Sauces may be kept chilled by placing them above a cold source like a bowl of ice.  If foods have not been exposed to Danger Zone temperatures for more than 2 hours and chilled properly, they may be reheated for halftime or after the game treats. Before reheating, use a thermometer to check the temperature of the food.  If food is at 40°F or lower it may be reheated. Be sure to reheat wings and other originally hot foods to 165°F (74⁰C) and check the temperature with a food thermometer. Do not reheat in a slow cooker; rather use a grill, or if at home, an oven or microwave.  Any food left in the Danger Zone for more than 2 hours should be discarded.

Other tips include having a serving utensil for each item and plenty of paper plates so everyone can use a clean plate when getting more food.

Be a Tailgate Wing MVP! Go for the win! Follow basic food safety principles, properly handle raw chicken meat, cook wings to an internal temperature of 165°F (74ºC), and chill as needed to keep you and your guests safe.

*Wing Cooking Methods

With any chicken wing recipe, it’s important to follow the instructions carefully to ensure that you have cooked them properly.  Cooking times are approximate; always use an instant-read thermometer to check the temperature.  Wings may be prepared by oven baking, air frying, grilling, or deep fat frying following these general directions or your favorite wing recipe.

Oven – Place wings in a single layer on a baking sheet.  Bake at 400⁰F (204⁰C) for approximately 40 minutes.  It is a good idea halfway through the cooking time to turn the wings over to allow both sides of the wings to get crispy. 

Air Fryer – Spray the air fryer basket with cooking spray. Pat the chicken wings dry. Place the wings in the fryer basket so they are not touching. Set the air fryer to 360⁰F (182ºC) and cook for 12 minutes, then flip the wings with tongs and cook for 12 minutes more. Flip the wings again, increase the heat to 390⁰F (199ºC) and cook until the outsides are extra-crispy, about 6 minutes more.

Grill – Turn the wings every 4-6 minutes to ensure that they are cooked evenly throughout the grilling process.  Cooking time should be about 25-30 minutes.

Deep Fat Fryer – Heat oil to 375°F (191⁰C). Fry wings in batches until skin is crisp and meat is tender, 8-10 minutes. Drain on paper towels.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Preserving Summer Squash

One zucchini, two zucchini, three zucchini . . . . four . . .

Summer squash is now in plentiful supply.  When a plant begins to produce, it often produces an overwhelming amount of produce.  While there are several varieties of summer squash, zucchini is the one we hear about the most.  And perhaps the one we have the most ‘fun’ with when surprise care packages show up on co-workers’ desk or neighbor’s doorstep. Before giving all away, consider saving a few for off-season use by preserving.

Assorted summer squash
Assorted summer squash – Photo: canva.com

Summer squash is at its very best when it is eight inches or less in length and an inch or two wide (about two to three days of growth) or, in the case of odd-shapes, picked right when the flower falls off. When picked and eaten at this size, the inside texture is consistent throughout the fruit, never pithy, and the seeds aren’t yet developed. The skin is incredibly tender, and the flavor is mild and sweet–sweet because the plant creates sugars as energy to make seeds; when picked before the seeds develop, those sugars are still present in the flesh. If left on the vine longer, the skin begins to toughen and quality decreases. When cooked the tender squash create uniform, never mushy or stringy, delicious additions to soups, kebabs, sauces, salads, and stir-fries. And, yes, they make a fine zucchini bread or zucchini cake, too.

Fresh squash should be washed in cold water to remove all visible signs of soil before using or storing. Handle carefully as summer squash bruise easily. Store fresh squash in the refrigerator crisper in plastic storage bags or rigid containers to retain moisture. Stored in this manner, squash will maintain quality for 5-7 days. 

So while we know how to use them fresh, what about preserving them?

CANNING
The USDA does not recommend canning summer squash or zucchini alone.  Rather the recommendation is to preserve by freezing, pickling, or drying.  An adequate processing times has not been established for a safe product.  Squash are low-acid vegetables requiring pressure canning to destroy the bacteria that cause botulism. The heat required to can squash results in the squash flesh turning mushy and sinking to the bottom of the canning jar. The compacted flesh does not heat evenly.  Zucchini may only be canned when paired with tomatoes using a tested recipe from The National Center for Home Food Preservation (NCHFP) OR paired with pineapple juice, sugar, and lemon juice for Zucchini Pineapple. Zucchini Pineapple maybe used in salads, desserts, or other recipes calling for crushed or chunk pineapple.

FREEZING
There are three different ways to successfully freeze summer squash./zucchini.  Begin by choosing young squash with tender skin and washing.  There is no need to peel but squash must be blanched before freezing.  Blanching slows or stops the enzyme action which can cause loss of flavor, color and texture.  Blanching also cleanses the surface of dirt and organisms, brightens the color, helps retard loss of vitamins and wilts or softens vegetables making them easier to pack. Blanching may be done in boiling water or steam.

  1. Slices – Slice ¼ – ½-inch thick.  Blanch in boiling water for 3 minutes on in steam for 4 1/2 minutes; cool in ice water for at least 3 minutes.  Drain well and package.  If packaged in freezer containers, leave ½-inch of headspace.  Slices may also be flash frozen using the tray method and packaged.
  2. Preparation for Frying – Follow instructions for blanching.  Before packaging, dredge in flour or cornmeal.  Flash freeze using the tray method and package.
  3. Grated for Baking – While some grate, package, and freeze squash for future baking, it is recommended to steam blanch squash for best quality.  Steam blanch small quantities of grated squash 1 to 2 minutes (until translucent) followed by packing measured amounts into containers.  Cool containers in ice water, seal and freeze.  When ready to use, thaw containers of frozen squash in the refrigerator prior to use. If the squash is watery when thawed, discard the liquid before using in baked goods.

Varieties for freezing include cocozelle, crookneck, pattypan, straightneck, white scallop and zucchini.  Chayote is also regarded as a summer squash but requires slightly different preparation for blanching.  Chayote is diced and seeded before blanching for 2 minutes. 

Remember to label and date packages. Properly packaged and frozen, squash should maintain high quality for approximately 10 months in the freezer.  Vacuum packaging can extend the shelf life of frozen squash but cannot be used as a food preservation method alone. Flash freeze squash slices before packaging, package frozen squash and return frozen squash to the freezer. Vacuum packaged frozen squash will have a longer shelf life than frozen squash which is not vacuum packaged.

PICKLING
Follow a tested recipe for pickling summer squash. Summer squash, zucchini, or chayote work well for pickling.  Two approved and very good tasting recipes can be found at the National Center for Home Food Preservation: Summer Squash Relish  and Pickled Bread-and-Butter Zucchini .

Notes:  Squash may be diced or shredded by hand instead of shredding with a food processor.  Any variety of onion is acceptable.  Celery salt may be used in place of celery seed for a taste preference.  Relish can be enjoyed freshly made without processing.  Fresh or opened jars of relish should be refrigerated. [Preserving Food at Home Resource Guide, PennState Extension, p.104] For best quality and safety, consume refrigerated pickled squash within 7 days.

DRYING
Varieties that work well for drying include zucchini and yellow summer squash.  Wash and trim ends from the squash and cut squash into ¼-inch slices.  Steam blanching slices for 2 ½ -3 minutes or water blanch for 1 ½ minutes is recommended for best quality.  Utah State University Extension suggests adding 1 teaspoon/gallon citric acid to the blanching water to reduce darkening during the drying process.  Drain the slices and arrange them in a single layer on a dehydrator tray. Dry in a food dehydrator at 135-140⁰F for 10-12 hours or until slices are leathery crisp and brittle.  Store the dried pieces in airtight containers (glass jars or in moisture and vapor-proof freezer containers, boxes or bags) in a cool, dry, dark place for up to 12 months. Vacuum packaging dried squash is also an option as it will resist moisture better and extend the shelf life.

Ten pounds of fresh squash will dry to approximately ¾ pound. Dried squash can be used in soups or stews or processed in a food chopper and used in breads or baked goods.

Regardless of how summer squash is preserved or used fresh, it is nutritious. One cup sliced (100 g), fresh summer squash has approximately 18 calories, 1 g fiber, and 1 g protein. Squash is an excellent source of vitamin C. Cooked squash will have essentially the same calories, fiber and protein, but will lose approximately 75% of the Vitamin C during the cooking process.

To learn more about the many uses for summer squash, check out: Summer Squash Is a Versatile Vegetable in Iowa Gardens.

References

Updated January 2024. mg.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Meat Thermometers – A Grilling Essential

Steaks on the grill with thermometer to check internal temperature
Steaks on the grill with thermometer to check internal temperature.

Grilling adds a fun element to picnics and summer but it can also be a time of danger for food borne illness. It is not possible to tell if a food is fully cooked by simply looking at it. The only way to accurately measure if a food product is cooked to a safe minimum internal temperature is to use a food thermometer.  This is especially true when grilling meats; meat and poultry tend to brown quickly on the outside but may not have reached a safe internal temperature to prevent harmful bacteria from causing foodborne illness.

Know the Safe Internal Temperature

To insure cooking is both SAFE and GOOD TASTING, follow the guidelines below for safe minimum internal temperatures and rest time for meat, poultry, and seafood.

Date last reviewed: March 11, 2022. Source: FoodSafety.gov

Calibrate Thermometer for Accuracy

A properly calibrated meat thermometer is key for achieving both meat safety and quality. Imagine the indignation of serving undercooked meat followed by food borne illness because the thermometer didn’t read correctly or wasn’t in calibration.  Neither is a viable excuse for a food safety misstep.  Thermometers should be checked and adjusted on a regular basis using the ice-water method.  For a video demonstration of thermometer calibration, view How to Calibrate a Meat Thermometer courtesy of the North American Meat Institute and University of California Davis Cooperative Extension. 

Insert Thermometer Properly

To get a correct temperature reading, the thermometer must be inserted in the properly location.  Usually, this in the center of the thickest part of the food away from bone, fat, or gristle.  Use these guidelines on finding the right location: 

BEEF, PORK or LAMB ROASTS. The food thermometer should be placed midway in the roast, avoiding the bone. Irregularly shaped foods, such as beef roasts, should have their temperature checked in several places.

THINNER FOODS such as MEAT PATTIES, PORK CHOPS and CHICKEN.  The USDA encourages the use of digital instant-read thermometers for thinner foods as digital thermometers don’t need to be inserted as deep as dial thermometers and may be inserted sideways in the thickest part.    

Regardless of thermometer type, manufacturer’s instructions should be followed regarding depth of insertion to give an accurate reading.  If instructions are not available, check the stem of the thermometer for an indentation or “dimple” that shows the end of the sensing device. The probe must be inserted the full length of the sensing area. For dial thermometers, this is usually 2 to 3 inches and less for digital instant-read thermometers where the heat sensing device is in the tip of the probe.  About 15 to 20 seconds are required for the temperature to be accurately displayed with a dial thermometer and about 10 seconds is needed for a digital thermometer.

Additional Thermometer Tips

  • Use a clean thermometer for testing each time it is inserted into the food.  Follow manufacturer’s directions for washing before and after each use.
  • To prevent overcooking, begin checking the temperature toward the end of cooking but before the food is expected to be “done.”
  • Wait until toward the end of the cooking period before inserting a thermometer to prevent the possibility of transferring possible bacteria from the outside to the inside.  This will also help to prevent loss of moisture.

Use that food thermometer and grill safely!

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Defrosting Trays

With the arrival of warmer weather and holiday weekends, you may be thinking about firing up the grill. Grilling is a great way to enjoy a variety of proteins, vegetables, and even fruits! Sometimes when grilling we are looking for a quick way to defrost items before putting them on the grill. However, it is important that food safety is also considered when you think about thawing these items.

Raw meat on defrosting tray
Defrosting tray with a piece of meat on it surrounded by various vegetables.

A caller recently posed a question about a defrosting tray she had used to thaw meat on her counter. This was the first time I had heard of this equipment, so I did some research. Defrosting trays are made from a material that has a high ability to conduct heat, such as copper or aluminum. When these trays are placed on your kitchen counter, they will quickly come to match the temperature in your kitchen.

Many defrosting trays are advertised showing how quickly they can melt an ice cube. However, the trays aren’t as efficient at melting dense items, like a steak. When a frozen food item, like a steak, is placed on the tray, the surface temperature of the steak will warm up at a slightly quicker speed as compared to being just on the counter, but the interior of the steak will remain frozen. Ultimately, this method for thawing will not result in significantly faster thawing as compared to just having the item on your kitchen counter.

The kitchen counter is not where we want to be thawing our frozen items, regardless of whether a defrosting tray is involved. This is because the temperature of our kitchen falls within the Temperature Danger Zone (40° – 140°F), which is the temperature range where bacteria multiply rapidly.

So, what is considered a safe way to thaw food? Frozen items can be safely thawed in the refrigerator, in cold water, in the microwave, or cooking from the frozen state.

  1. Refrigerator: place frozen items in a tray to catch any juices while thawing and place on the bottom shelf in your refrigerator. Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.
  2. Cold water thawing: food must be placed in a leak-proof package or plastic bag and submerged in cold tap water. The water needs to be changed every 30 minutes so it continues to thaw.
  3. Microwave thawing: after thawing food in the microwave, plan to cook it immediately after thawing because some areas of the food may become warm and begin to cook during the thawing process.
  4. Cooking without thawing: it is safe to cook foods from the frozen state, just keep it mind it will take approximately 50% longer than the recommended time.

References:

  1. Everything You’ve Wanted to Know About Defrosting Trays https://www.thespruceeats.com/what-is-a-defrosting-tray-4782382
  2. What is a Thawing Tray https://enewsletters.k-state.edu/youaskedit/2018/04/16/what-is-a-thawing-tray/
  3. The Big Thaw – Safe Defrosting Methods https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/big-thaw-safe-defrosting-methods#:~:text=There%20are%20three%20safe%20ways,water%2C%20and%20in%20the%20microwave.

Rachel Sweeney

I graduated from Iowa State University with bachelor’s and master’s degrees in Dietetics and Exercise Science. I enjoy gardening, cooking and baking, food preservation, traveling, being outside, and spending time with my family.

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Remember to Vent

A critical step to achieving proper pressure inside a pressure canner is allowing it to VENT. What does this mean?

Venting is also “exhausting” the canner, a process of letting steam (and air) come out of the canner through the vent pipe for a period of time before beginning the pressure processing time.  Air trapped in a canner lowers the processing temperature and results in under processing of low-acid foods.  To be safe, the USDA recommends that all types of pressure canners be vented 10 minutes before they are pressurized.

WHY VENT? 

It is STEAM, not water, that does the processing in a pressure canner. Low-acid foods (foods with a pH of 4.6 or higher such as all vegetables excluding tomatoes, meats, seafood, soups and sauces) are not acidic enough to destroy bacteria, their spores, and the toxins they produce or prevent the growth of botulinum bacteria in a vacuum.  The heat-resistant spores produced by C. botulinum can only be destroyed with the correct combination of temperature, pressure, and tested time. Temperatures in the range of 240°F to 250°F (115°C to 121°C) are needed to kill spores (USDA 2015). Water can get no hotter than the boiling point (212ºF, 100ºC), but steam can. Steam trapped in the canner increases the atmospheric pressure inside the canner causing the boiling point of water to increase to 240ºF-250ºF, the temperature needed to destroy bacteria and C. botulinum, that would otherwise be free to grow in a vacuum sealed jar.

In order to reach the optimum temperature to destroy botulinum bacteria, air inside the canner must be exhausted to allow space for a pure steam environment to build. There is a vast amount of air in a canner due to the space between the water level and the lid as well as the air that escapes from inside the jars and from the water. The most “jar air” comes from those with raw-packed foods.

Pressure canner releasing steam through vent port
Venting canner. Photo: USDA Complete Guide to Home Canning

HOW TO VENT

The vent or petcock is a short hollow pipe that sticks up above the canner lid.  When open, it allows air and steam to escape from the canner.  When closed, it holds steam inside. To vent a canner, leave the vent port uncovered or manually open the petcock (some older models).  After placing jars inside the warm canner and securing the canner lid, set the burner on high. Watch for steam to escape from the vent pipe. When a strong, visible, funnel-shaped steam cone emerges, set a timer for 10 minutes and let the canner continuously steam. After the 10 minutes, add the weight or counterweight to the vent or close the petcock to pressurize the canner.

WHAT HAPPENS DURING VENTING?

As the water boils inside the canner, the empty spaces become a mixture of steam and air. As steam increases, it pushes the air out creating a pure steam environment.  USDA processing times are based upon a pure steam environment which makes venting so very important.

In addition to venting, remember to adjust for altitude. Most recipes list processing time based on altitudes near sea level. To ensure the health of those who enjoy your foods, always use a tested recipe and follow instructions. Remember to VENT for 10 minutes to ensure that any and all microorganisms are destroyed.

Source: National Center for Home Food Preservation and USDA Complete Guide to Home Canning (2015)

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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