Freezer Burn and Food Safety

Have you opened some frozen food to find it has a dry, grayish surface or lots of ice crystals clinging to the surface? This is freezer burn. Freezer burn is simply the result of air coming into contact with food, and while it may not look appetizing, it is usually safe to eat.

Package of food in the freezer
Frozen food

The phenomenon of freezer burn happens when tiny ice crystals on the food’s surface evaporate directly into vapor without first going through the liquid water phase – a process scientifically termed sublimation. This moisture loss or dehydration leaves the food’s surface layers dried out and discolored.

Freezer burn happens when food is not adequately wrapped to remove oxygen, which has a bleaching effect on the food surface. Food stored constantly at 0 °F will always be safe. Only the quality suffers with lengthy or inadequate freezer storage.

The bleaching and moisture loss effect of freezer burn may not make food unsafe to eat, but it certainly affects the taste, texture, and color. Severely freezer-burned food will have an off taste and smell that is especially noticeable. It’s best to toss any food that exhibits severe freezer burn as the quality does not merit the effort to save or prepare it. Products exhibiting mild freezer burn are usually fine to eat by cutting away the burned area either before or after cooking. Foods with a higher water content are more likely to get freezer burn.

A few simple precautions will help to avoid freezer burn and ensure frozen foods remain at peak condition at time of use and eliminate food waste. Here are some tips from the experts:

  • Use freezer-safe containers. Only use bags, jars, paper and containers that are labeled for freezer use. These products are designed to keep air out.
  • Remove as much air as possible. Air is the enemy of frozen food. Vacuum sealers do a wonderful job of removing air. However, squeezing the contents without smashing will also remove a lot of air.  Some people like to insert a straw into the corner of a zipper bag and pull air out before the final close. If using freezer containers, crumple a piece of waterproof paper on top of the food to help minimize headspace. This helps prevent freezer burn, ice crystal formation, and keeps food pieces from drying out.
  • Maintain the freezer temperature at zero degrees F or lower to help freeze food fast and stay frozen solid. Foods stored near or in freezer doors or at the top of a chest freezer should be eaten first as these areas are for short-term storage. Also avoid packing the freezer tightly; air must be able to flow freely around the food.
  • Let foods cool before packaging. The USDA recommends cooling food as rapidly as possible, either in the refrigerator or in an ice bath. Cold foods are less likely to trap steam inside the packaging. Steam, like air, is detrimental to frozen foods as it turns to ice crystals. Individual blanched vegetables, fruits, meat pieces, and baked goods are best if cooled and then flash frozen on baking trays (tray pack method) for an hour or two before packaging.
  • Store-packaging may be left on meat products but they should be over-wrapped in freezer paper, heavy duty foil or plastic wrap, or placed in freezer bags prior to freezing for long-term storage.
  • Label and date. Freezing keeps food safe almost indefinitely. However, there are recommended storage times for best quality. Refer to the FDA Refrigerator and Freezer Storage Chart which lists optimum freezing times for best quality. 

Freezer burn affects food’s quality but not its safety. Even though the food is safe to eat, it doesn’t mean one should. Freezer burn fundamentally changes a food’s chemical composition, affecting its flavor and texture. All foods are susceptible to freezer burn but with proper packaging and freezer management, the problem can largely be eliminated.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Countertop Dishwashers

Three years ago, I was newly married and was touring the farmhouse we were going to be renting. As I entered the kitchen for the first time my heart sank as I realized there was no dishwasher. “I’ll be fine,” I told myself, “How many dishes can we actually make?”

Countertop dishwasher loaded with dishes
Countertop dishwasher. Photo: rsweeney

I had grown up in a household without a dishwasher (or should I say machine dishwasher; my mom shouldered the brunt of the dishwashing growing up) and had lived without one until purchasing my townhouse. Over my six years in this townhouse, I had grown very accustomed to a dishwasher. But I figured we could make the best of our current situation. As time marched on, I got used to doing dishes and it only seemed to be a nuisance during times we had done lots of cooking. However, November of last year, our son Thomas came along. Enter bottles, pump parts, and most recently, additional dishes. Our kitchen countertop was a disaster zone most of the time.

In my quest to streamline household tasks, I stumbled upon a treasure trove of home appliance tips at www.homeupward.com. The website became my go-to resource for practical advice on optimizing kitchen efficiency and managing household responsibilities. From innovative dishwashing techniques to clever storage solutions, the insights offered transformed the way I approached domestic chores. Implementing some of their suggestions not only made the lack of a dishwasher more manageable but also brought a sense of order to our kitchen, allowing me to navigate the demands of parenthood with greater ease.

About a month ago a box showed up on our front step. Much to my surprise, the box contained a countertop dishwasher! I had been fantasizing about one but couldn’t justify the expense. My husband had decided the amount of time and sanity this unit would save us would pay off in the long run. Beyond time and sanity savings, dishwashers also use less water compared to handwashing. Countertop dishwashers only use around 2 gallons of water and portable and built-in units can use as little as 3 gallons of water per load. Handwashing can use up to 27 gallons of water.

There are several options for portable dishwasher models. Freestanding, portable units are available that hook into your sink, but these are large, so you will need to think about where this will be stored when not in use. You can add a butcherblock type surface to the top so it can serve as an island that is used for food prep. We don’t have a great space to store a larger unit like this, which is why we went with a countertop model.

Considerations

  • Size: Think about how much countertop space you are willing to give up as well as the weight if you plan on moving the dishwasher around. You will also want to consider the distance between your countertop and the bottom of your cupboards and make sure the height of the model doesn’t exceed this distance.
  • Capacity: How many place settings do you want the unit to be able to hold? Most countertop units claim to hold up to six place settings and accommodate dinner plates ranging in size from 10-12 inches. Make sure the unit can hold the plates you use most often.
Countertop dishwasher with lid closed
  • Sound: Consider how loud you want the unit to be. Remember that a full-size dishwasher has noise dampening due to the cabinets and walls around it; portable units do not. The lower the decibel rating (dBA), the better. Typical dishwashers have a noise level of 63 to 66 dBA. Quieter portable units have a decibel rating of around 55 dBA, which is about as loud as a microwave.
  • Settings: Think about which controls and cycles will be most useful given your situation. Sleek electronic controls generally cost more than push buttons but are easier to clean.
  • Water source: Your portable unit is going to need a water source. Some portable units have a hose that attaches temporarily to the faucet of your kitchen sink. This only works in your sink faucet has a threaded faucet spout. The other option would be models that include a water reservoir that holds the water needed to run the unit. We went with this option so our kitchen faucet could always remain usable.
  • Energy efficiency: All countertop dishwashers carry yellow Energy Guide labels, so you’ll be able to compare approximately how much they will cost you per year to run. Some models are Energy Star certified, meaning that they are the most energy efficient models.

Cleaning and Sanitation

You may be wondering about the cleaning and sanitizing ability of these portable units. The National Sanitation Foundation has set sanitation standards for residential dishwashers, referred to as NSF/ANSI 184. This standard helps confirm that a residential dishwasher can achieve a minimum 99.999 percent or 5-log reduction of bacteria when operated on the sanitizing cycle. Other requirements of this standard include the dishwasher reaching a final rinse temperature of at least 150°F and sanitation performance being verified only when the unit is operated on the sanitizing cycle. A sanitize cycle will typically increase the heat during the main wash and finish with an even hotter final rinse.

A list of residential dishwashers certified to NSF/ANSI 184 can be found here. I checked on our unit, which does not appear to be certified to NSF/ANSI 184, however the user manual does indicate two of the programs achieve a final rinse temperature of at least 150°F:  

  • Normal: final rinse 158°F, total cycle time of 130 minutes
  • Baby Care: final rinse 162°F, total cycle time of 120 minutes

All countertop dishwashers have filters that require cleaning, and some recommend a regular vinegar rinse to remove deposits and mineral build up. Our model doesn’t require that we pre-rinse our dishes, but we do scrape off any excess food before loading it into the dishwasher. When thinking about detergent, the packets, tablets, powders, and gels are all fine to use. However, most brands caution against using the packets or tablets for short cycles as they may not fully dissolve.

We are looking forward to this device continuing to free up some of our time and counter space, as well as reduce the amount of water we use. Regardless of what unit you end up with, make sure you do your research to ensure the product meets your needs!

________________________________________

Reference to any commercial product, process, or service, or the use of any trade, firm, or corporate name is for general informational purposes only and does not constitute an endorsement, recommendation, or certification of any kind. Persons using such products assume responsibility for their use and should make their own assessment of the information and whether it is suitable for their intended use in accordance with current directions of the manufacturer. 

Resources:

https://www.goodhousekeeping.com/appliances/dishwasher-reviews/g33438785/best-countertop-mini-dishwashers/

https://www.cnet.com/home/kitchen-and-household/how-to-buy-a-portable-dishwasher/

https://www.energystar.gov/products/dishwashers

https://www.nsf.org/consumer-resources/articles/dishwasher-certification

Rachel Sweeney

I graduated from Iowa State University with bachelor’s and master’s degrees in Dietetics and Exercise Science. I enjoy gardening, cooking and baking, food preservation, traveling, being outside, and spending time with my family.

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Amber Glass for Canning and More

I recently noticed the new Ball amber mason jars on a store shelf.  Since Ball has sold the blue and green collection jars in recent years, I didn’t think too much about it at first glance–likely thinking, another colored canning jar.  However,  these jars are not to be dismissed as just another decorative, colored canning jar.

Amber glass blocks 99% of UV rays providing excellent protection for preserved foods and allowing them to be shelf stable for up to 18 months1. This is important because UV rays can sometimes change the components of contents by photo-oxidation.  This is the phenomena that causes beer to go “skunky.”  Amber also offers superior blue light protection;  light of any kind has a photochemical affect on food and bacteria.  By blocking harmful food-damaging UV rays and light, amber makes it possible to store foods in lighter areas or even the counter top without loss of flavor, color, or nutrients.

Thus amber is ideal for canning jars.  Besides home canning, amber jars are great for storing bulk foods, baking ingredients, oils, herbs, spices, coffee, tea, or any food item that looses quality due to UV rays.  And given the natural qualities of glass, no harmful chemicals leach into the products stored in the jars as can be the case with plastic containers.

The Ball jars are conveniently wide-mouthed and available in 16-, 32-, and 64-oz sizes.  Presently they are available in cases of four, making them more costly than regular canning jars.  When used with proper canning lids and bands, they are safe for canning in hot water bath or pressure canners.

1 Freshpreserving.com

 

 

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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Edible Landscaping – Landscaping with Taste

Creative landscape made with assorted organic vegetables.

The modern trend is to no longer banish the vegetable garden to the far corner of the back yard.  Rather, homeowners are now putting vegetables and fruit trees or bushes on display as part of an elegant, edible, landscape design.  So while this is a modern trend, an edible landscape is really an ancient practice dating back to medieval monks and ancient Persians growing a rich array of vegetables, flowers, fruits, and herbs for edible, medicinal, and ornamental virtues.  It was also a long practice of English gardens which was reinstated in 2009 by Queen Elizabeth when she had an organic edible landscape installed within the Buckingham Palace Garden which includes heirloom species of beans, lettuce, tomatoes, and other edibles.

While an edible landscape doesn’t need to be as elaborate as the Queen’s, an edible landscape does use attractive, food-producing plants in a well-designed garden plan around the home and/or living area in the same way that ornamental plants are used.  It may also incorporate ornamental plants. As a result, the edible landscape offers fresh, affordable food, a variety of foliage and colors, and sustenance for bees, butterflies, and birds.  As this trend grows, there are a growing number of professional landscape companies getting into the business of helping homeowners plan their landscape to include edibles, courses for certification as agriscaping educators and professionals, and any number of books and online articles providing information.  Interestingly enough, some subdivision developers now offer buyers a choice of either traditional landscaping or agriscaping for their new home.

Design is what separates edible landscaping from traditional vegetable gardening.  Whether ornamental or edible, design should be pleasing to the eye and draw one into the garden to experience it.  Instead of rows of vegetables which lead one away like a highway, the same space can be made very attractive (and edible) by incorporating basic landscaping principles  starting with a center of interest and then curving other plants around it—the same way one would plan an ornamental garden.  Add a few flowers, a trellis for beans/peas or cucumbers, an arbor for grapes, a bench, a bird bath, a fruit or nut tree, garden ornaments and voila!  It’s an ornamental edible landscape!

Planning an edible landscape incorporates the same design values of traditional landscapes. Carol Venolia writing for Mother Earth Living, says start small, choose plants appropriate for your climate zone, and offers the following design tips:

  • Create primary and secondary focal points.
  • Use plantings and hardscaping (such as paths and patios) to define spaces for various uses and experiences.
  • Work consciously with color, texture and seasons of blooming and fruiting when choosing your garden’s palette.
  • Pay attention to how you lead the eye from one part of the garden to another.
  • Except for featured specimen plants, create groupings of plants to avoid a busy, random appearance.
  • Explore the aesthetic potential of plants: Grow vines on arbors; create edible landscape walls with vines and shrubs; espalier fruit trees; use containers as accents; grow decorative borders of edibles.
  • Make plants do double duty by shading your house in summer and admitting sunshine in winter, reducing your home’s energy use.

For inspiration, one need not look far.  Following recent trends, many public gardens have incorporated edible gardens into their landscapes.  One of the best can be found at the Regenstein Fruit and Vegetable Garden at the Chicago Botanical Garden.

So whether to save money, provide better-quality food for the family, know what you eat, reduce carbon footprint, involve family, or simply to try something different, edible landscaping is a trend that provides environmental benefits and returns a bit of sanity and security to chaotic times.  However you do it, Happy Gardening!

A few resources for further reading or to help get you started:

Designing and Maintaining Your Edible Landscape Naturally by Robert Kourik

Edible Estates: Attack on the Front Lawn by Fritz Haeg et al.

Edible Landscaping: Now You Can Have Your Gorgeous Garden and Eat it Too by Rosalind Creasy

Edible Landscapes (The Seed) by University of Nebraska-Lincoln Extension et al.

Gaia’s Garden: A Guide to Home-Scale Permaculture by Toby Hemenway

The Incredible Edible Landscape by Carrie Wolfe, Iowa State University Extension and Outreach

Landscaping with Fruit: Strawberry ground covers, blueberry hedges, grape arbors, and 39 other luscious fruits to make your yard an edible paradise by Lee Reich

Landscaping with Fruits and Vegetables by Fred Hagy

 

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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A Look at 10 Food Trends for 2017

20161229_182918Likely you have noticed that food offerings, recipes, restaurant menus, and grocery products have changed a lot in the last ten years.  Health issues, dietary needs, convenience, consumer awareness, and waste reduction initiatives are just some of the factors that have driven changes in the culinary market.

If you like to keep up with food and nutrition trends or practices, here are some ‘expert’ predictions of what we will likely see more of in 2017. In their ‘crystal bowl’ they see:

Sunflower protein becoming the protein powder mainstay.  Sunflower protein is easier to digest than other protein powders and is soy- and dairy-free making it nearly perfect for any diet.

Watermelon water rivaling coconut water for hydration and antioxidants.  Watermelon water offers a refreshing taste and is packed with lycopene, potassium and natural sugar making it a great post-workout cooler or alternative to alcohol.

Butter making a comeback.  In light of scientific studies that point to the dangers of artificial butters and margarines, butter contains no chemicals and takes less to satisfy the appetite.  In small amounts, butter is now considered a healthy food.

Natural sweeteners replacing sugar.  Honey and natural syrups will take the place of processed sugar in many prepared foods.

Soups rivaling smoothies as the complete meal.  Besides the social element of sitting down and slowly eating soup, soups offer more fiber and whole foods that are often lost in juicing. The soup trend is also touted as part of the minimalism social movement.

Natural fats favored over low-fat.  “Good”, non-saturated fats in small portions like those found in avocados and nuts provide essential nutrients for energy and brain function and are replacing the ‘low-fat’ trend of many years.

Exotic all-fruit concoctions becoming the new dessert.  These new desserts are offering combinations of Asian and Indian fruits that may be new to the American palate and with them come added nutrition, less sugar, and less saturated fat.

Bowls replacing plated meals.  Again, a product of the minimalism movement, bowls offer an entire, simple meal in a single receptacle at home or in fine restaurants—one bowl, one meal.  Recipes and combinations are popping up everywhere.

Mexican, Caribbean, and Filipino cuisines replacing heavy and fat-laden corporate chains.  Authentic food from these regions or in fusion form offer countless, lower-calorie meal ideas for those who want to eat right and not pack on the pounds.

Waste reduction (and waist reduction) becoming the norm.  The food industry is committed to reducing portion sizes and to composting and donating food that otherwise would be waste as everyone ponders sustainability, the environment, and the long-term health of one’s self and the planet.

As trends come and go, it will be fun to look back a year from now and see how many of these predictions came true and how many of them will continue to gain traction.  Most seem like common-sense practices to me.

Marlene Geiger

I am a graduate of the University of Nebraska-Lincoln with a BS in Home Economics Education and Extension and from Colorado State University with a MS in Textiles and Clothing. I enjoy spending time with family and friends, gardening, quilting, cooking, sewing, and sharing knowledge and experience with others.

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