Juggle—Stop—and Slide Expenses

Juggle—Stop—and Slide your personal expenses throughthis COVID-19 global pandemic using tools, actions and strategies to protect your family.

Juggle– Put money you would have normally spent for things (e.g., personal care, commuting costs and child care) toward other essential bills. Rework your budget and reallocate money you are not currently spending.  We shifted money not spent on gas and eating out. Those dollars are now budgeted for extra costs for an unplanned internet upgrade. Consider online budget tools like this one from the University of Wisconsin.

Stop- Take immediate action to stop all excess spending. Ask: “How can we reduce spending?”

  • Substitute a less costly item
  • Conserve resources and avoid waste
  • Cooperate with others by trading or sharing resources
  • Save money if we do it ourselves
  • Do without

These ideas and more are available at the University of Minnesota’s “Strategies for Spending Less” page. You’ll find other resources on ISU Extension’s Finding Answers Now page

Slide- Take advantage of Covid19 Special offers and slide a portion of the bill forward.

Our mobile phone carrier will not charge a late fee or terminate service through June 30. To qualify due to hardship a short online form is required.   Iowa utility providers (i.e. energy and water) may provide relief payment options, assistance programs, and low-cost steps for customers according to the Iowa Utility Board.  https://coronavirus.iowa.gov/pages/faqs#Utilities

Free and confidential consultations with ISU Extension financial educators are available to all Iowa residents. We can provide tools and information to help you revise budgets, prioritize spending and link to community resources. 

Find your local Extension educator or contact Iowa Concern 800-447-1985 for information. Consider our free booklet: “Planning to $tay Ahead”  English and Spanish https://store.extension.iastate.edu/Product/5523

Carol Ehlers

Guest Blogger: Carol Ehlers,
Human Sciences Specialist in Family Finance

Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

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Nursing Home Residents: Keep your economic impact payment

If finances are tight, the federal economic impact payment being issued through the CARES Act for coronavirus relief may have a big impact on your well-being. Unfortunately, residents of care facilities in many states (including Iowa) are being told incorrectly that they must relinquish their payment.

This problem occurs when an individual is receiving Medicaid benefits to help cover the cost of their care. Nursing home administrators, acting on misinformation, believe they must recover the extra income to defray Medicaid costs. However, the CARES Act specifically labels the payments as “tax credits,” and tax credits are exempt from income and resource limits placed on those who are benefiting from certain government assistance programs.

Nearly every United States household should receive an economic impact payment, including households that receive Social Security, Supplemental Security Income (SSI), or Veterans Administration benefits. The payments should be deposited automatically to the same account where you receive either your tax refund or your SSA, SSI, or VA income. The IRS, which is responsible for issuing the payments, offers a lookup resource to help people track their payment. Note: the look-up link for those who do not file a tax return is separate from the link for tax filers; be sure to use the correct link.

If you have loved ones living in care facilities, especially if they are receiving Medicaid benefits to help cover the cost of care, be on the watch for any attempts to get them to turn over their economic impact payment to the facility. If this has already occurred, it should be refunded; contact the Iowa Attorney General’s office for help if needed. Note: it is important to keep in mind that nursing home administrators who try to claim the payment are not trying to steal; they are trying to do the right thing, but are simply misinformed about what the law requires.

Source: Federal Trade Commission

Barb Wollan

Barb Wollan

Barb Wollan's goal as a Family Finance program specialist with Iowa State University Extension and Outreach is to help people use their money according to THEIR priorities. She provides information and tools, and then encourages folks to focus on what they control: their own decisions about what to do with the money they have.

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Meat Rations

My local grocery store announced that they will limit fresh meat purchases to four items for the current time. Many grocery chains have set limits to prevent shortages. The slowdown of processing at meat packing plants has made this step necessary to balance supply and demand.

I called the meat department for details. A prepackaged retail item counts as one item. Meat case items can be bundled: for example, if I request 5 pounds of ground meat and have it wrapped in 1-pound packages, the five will be over-wrapped with one price tag and count as one item. Canned meat items, including tuna, salmon, spam, etc., do not count toward the purchase limit. Be sure to check with your local store; their policies might be different.

Eggs, peanut butter and beans are nutritious substitutes for red meats and poultry.  Stores may also be marketing institutional cuts. These are larger pieces of meat such as whole loins or rump roasts that can be cut into individual servings and frozen. Another approach is to cook the large cut, then divide the meat into packages appropriate for recipes that call for pre-cooked meats. To freeze meat for later use, place it in a plastic freezer bag and over-wrap with heavy foil or freezer paper. Be sure to add a label with date.

Cutting back on serving sizes or using recipes that stretch the protein content are other solutions.  Stir-fry recipes put more emphasis on vegetables. Rice, pasta and beans in a recipe may make it possible to reduce the amount of meat or poultry to ¾ or ½ the amount in the original recipe and still supply adequate nutrition. Low cost, protein-stretching recipes are available at the Spend Smart Eat Smart website.

To extend the quality of raw meats in your refrigerator, store the cuts at 40 degrees or less.  The meat drawer is designed to provide the ideal conditions for storage. The temperature in the freezer compartment should be zero degrees or less.  If your refrigerator does not have an internal thermometer, you can purchase one at appliance or hardware stores. 

Joyce Lash

Joyce Lash

Joyce Lash is a Human Sciences Specialist in Family Finance who wants to keep you ahead of the curve on financial information.

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An Ounce of Prevention

I shouldn’t be surprised by the increased number of bogus offerings, threats and scare-tactics arriving in my inbox, mailbox and phone. Scammers are offering everything from face masks to toilet paper and expedited deposits of the stimulus payments. Identity theft and related scams often spike during times of crisis. So…desperate times require extra diligence on our part, to protect our identity and our hard earned money.

The three national credit-reporting companies, Experian, Equifax and TransUnion, are offering free weekly online credit reports through April 2021. By requesting a free credit report at https://www.annualcreditreport.com/index.action, an individual will get a report from all three companies with the single application.

By establishing a “myEquifax” account at equifax.com/personal/credit-report-services/free-credit-reports  or by calling 866.349.5191, individuals can receive six free credit reports every twelve months from Equifax, through December 2026…that is in addition to the one free report that can be obtained each year from all credit reporting companies at AnnualCreditReport.com.

While checking your credit report is an important habit, there are other things individuals can do to protect their identity and improve their score.

  1. Pay all your bills on time if possible. It may get difficult with layoffs and furloughs, but try to make at least your minimum debt payments by their due date every month to avoid hurting your credit score.
  2. Contact your lenders for help and ask about hardship options as soon as possible—ideally before you miss a payment. Lenders may be able to temporarily lower your interest rate or payment amount, or pause your payments for a period of time. Lenders may also be able to place your loans in deferment or forbearance, which would eliminate payments for a time; as a result, there would be no late payments to report to the credit bureaus. Under the CARES Act, when a consumer contacts their creditor before falling behind in payments, and reaches an agreement with the creditor to a modified payment plan (reduced payments or forbearance), then the creditor may not report late or missed payments to the credit reporting company as long as the consumer follows the agreement. That protection for the consumer lasts until the later of July 26, 2020 OR 120 days after the COVID-19 national emergency declaration ends.
  3. Check your credit regularly and make sure the information is accurate. You can identify any potentially fraudulent activity and respond to it before it damages your credit.
  4. Dispute inaccurate information immediately. Remember that disputes need to be made with each credit bureau where the disputed information appears.
  5. Contact your service providers. If you do not think you can pay your utility, cell phone, cable or other monthly bills, reach out to your providers to see if they offer flexible payment options during this time.
  6. Be extra vigilant about protecting your identity. If you fear identity theft may occur or has occurred in your name, you can also place a free security freeze on your credit file so lenders cannot gain access to it. This prevents people from applying for credit in your name. You can lift the freeze at any time, for free.
  7. Seek financial management help. The Iowa Concern Hotline (800.447.1985) can put you in touch with a financial consultant who will provide confidential information and discussion, free of charge.
  8. For those with investment or retirement accounts, U.S. market fluctuations could cause significant concern. Before you make any rushed decisions with your investments, consult a reputable investment professional who can look at the details of your situation and provide personalized financial guidance on what actions, if any, you should consider at this time. Not sure where to start? The professionals at the firm holding your investments or with your employer’s retirement plan can be a first contact for analysis of your situation.
  9. Make a budget and plan ahead. If you think current conditions may affect your income or finances, consider tightening your budget to help make sure you have enough funds to cover your expenses.

For more information about free help and guidance during these difficult times, check out https://www.extension.iastate.edu/iowaconcern/.

Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

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If You Don’t Need It, Don’t Buy It

As we experience consumers’ hoarding of a few items like toilet paper we might be under the impression that we’ve fallen on “Tough Times.”  Powerful memories exist for my senior parents who lived during World War II, when rationing meant you couldn’t always buy a wide range of the things you wanted. Like many Americans they learned and practiced “If you don’t need it, DON’T BUY IT.”

It might sound like the advice of frugal parents, “If you don’t need it, DON’T BUY IT,” but to meet the needs of US soldiers during World War II, commodities in short supply had to be rationed.  So in 1942 Americans back home were given numbered ration books with stamps inside to control people’s consumption of things like coffee, fuel and shoes and provide equal distribution of scarce goods.

A person could not buy a rationed item without also giving the store the right ration stamp.  Once a person’s monthly ration stamps were used up, they couldn’t buy any more of that type of product. It was like being on an allowance.  

This meant planning carefully, being creative, not wasting and self-control. My father’s ration book represents just one way in which World War II changed the spending behaviors of families.

So, what of these valuable consumer behaviors can we practice today? Do I have a list and know what is already on hand at home before shopping? Can the “If you don’t need it, DON’T BUY IT” ideal give me confidence to wait during a temporary product shortage? How might my kids, family, friends be encouraged by a different perspective than what they are seeing happen?

My grandparents and parents, like many American households, learned and practiced modest family living, to do without and to sacrifice for the common good because “If you don’t need it, DON’T BUY IT.”

Being guided by the rule “If you don’t need it, DON’T BUY IT” printed on American’s WWII ration book covers could prove to be a life lesson for the historical event that impacts us all these days.  The ration book of my 82-year-old father, a Soil Conservation Contractor and Southeast Kansas farmer, re-appeared this week as he continues to live by the motto “If you don’t need it, DON’T BUY IT.”

Guest Blogger: Carol Ehlers, Human Sciences Finance Field Specialist, Iowa State University Extension and Outreach.

Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

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When Income Goes Down…

bar graph showing 7 months income and expenses; first month income and expenses equal, then income suddenly drops, while expenses decline slowly, until in the seventh month they are in line with lower income.

When income goes down, it often goes down suddenly – one month it is normal, and the next month it is suddenly much less. People may be much slower to reduce their expenses, often taking many months until their expenses are finally in line with their new (lower) income. Why? Denial, unwillingness to modify their lifestyle, lack of needed skills, or other reasons.

That slow response will, unfortunately, delay their recovery and increase their financial problems. The graph (above) depicts a family whose income declined by $800/month. It shows five months where the family’s expenses continued to exceed their new income. During those five months, their spending exceeded their income by a total of $2,000.

Where did that $2,000 come from? Perhaps they had an emergency savings account – if so, the balance in that account is now depleted. If they, like many Americans, had no savings, then they had no choice but to go in debt — they may have made partial payments on some bills, or built up the balance on their credit cards. They are $2,000 in the hole. And while it only took a few months to get into that hole, it may take years to repay that $2,000! (or to rebuild their savings)

The second graph depicts the same situation, but in this case the family rapidly reduced their spending to match their new income. This family also spent more than they earned, but only in the first two months, and only by about $500. They will recover much more quickly from this financial setback.

Reducing expenses isn’t easy. But in the long run, people who quickly adjust to the new situation are more satisfied with the outcome. Even in situations where the income reduction is expected to be temporary, people who adjust quickly come out of the situation in a stronger financial position.

Barb Wollan

Barb Wollan

Barb Wollan's goal as a Family Finance program specialist with Iowa State University Extension and Outreach is to help people use their money according to THEIR priorities. She provides information and tools, and then encourages folks to focus on what they control: their own decisions about what to do with the money they have.

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Choices: Cut to the core

When you face unfamiliar financial stress, the choices are difficult. But they are still choices – and we know how to do that. We’ve been making choices since we were small children deciding what book we wanted for a bedtime story, or which treat to order at the ice cream store.  I know – these days we would LOVE to face such simple choices, right? Sometimes the key to dealing with difficult choices is to make them more simple — cut through the extraneous details and get to the core of it.

Faced with a budget shortfall, the hard truth is that we no longer have the money for the lifestyle we enjoyed in the past. To put it simply: I can’t still have everything. So which do I need and want the most?

Think about something special to you – maybe it’s a monthly subscription, or your favorite soda or beer, or planting flowers in your pots and your yard. Whatever this special thing is, we’ll call it  your “treasure.” It’s hard to give up. But ask yourself: would I rather have “my treasure” or running water? If the answer is running water, then you’ll pay the water bill. Would I rather have “my treasure” or keep my car? Your financial decision will follow your answer.

Sometimes we say “I was FORCED to give up ‘my treasure.'” But it’s not really true. We could have kept the “treasure” and given up something else. We kept the “something else” for a reason. Instead of feeling defeated and deprived, we can feel PROUD of the decision we made. We gave up something less important in order to keep something more important.

Looking at the bare facts can help us feel a little better about choices we wish we weren’t facing. Simplifying makes some things really clear.

Really? Of course, it’s not always as simple as I’m trying to make it. Sometimes we have more options. Perhaps I can keep “my treasure” and just delay my car payment. That means I’m choosing to make extra payments later. In order to do that, I need to be REALLY certain that my income will go back up sometime soon. – it’s a risk. Having the option to delay or make partial payments dilutes the simplicity I’m trying to convey. After all, real adult life IS more complicated than childhood decisions.

Even so, if we cut through some of the static, we get down to the bare choices. It’s always about choosing what is most important to ourselves and our families. Sometimes it’s also about carefully weighing future risks and deciding if we’re willing to take them. If we choose to take on the risk of extra payments in the future, we know we need to start now to plan for them. Accepting that reality is also part of cutting through the details and looking at the core of the decisions we’re making.

Barb Wollan

Barb Wollan

Barb Wollan's goal as a Family Finance program specialist with Iowa State University Extension and Outreach is to help people use their money according to THEIR priorities. She provides information and tools, and then encourages folks to focus on what they control: their own decisions about what to do with the money they have.

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How student loan borrowers can benefit from COVID-19 relief

The CARES Act suspends payments on federal student loans. Consumers hit hard by the effects of the COVID-19 pandemic can find some help, thanks to new legislation passed by Congress. Those who can benefit include some student loan borrowers.

The federal CARES (Coronavirus Aid, Relief, and Economic Security) Act suspends payments on federal student loans until Sept. 30. The Iowa Attorney General’s Office and Iowa College Aid are spreading the word about benefits for borrowers. “The economic pain caused by this pandemic is devastating for many,” Attorney General Tom Miller said. “I want to ensure borrowers and employers are aware of these benefits.” Miller also urges private lenders and creditors not part of the CARES Act to provide a reprieve for distressed borrowers.   “We’re all in this together,” Miller said. “Let’s reach out, be compassionate and treat each other right.”

If you are paying off student loans, here’s what you need to know: Not all loans qualify. The suspension mandated in the CARES Act is only for loans held by the U.S. Department of Education. It does not cover FFELP (Federal Family Education Loan Program) loans or Perkins loans held by private lenders, nor does it cover private loans. However, some private lenders might provide these benefits on a voluntary basis. If you’re not sure whether you qualify, contact your loan servicer. If you don’t know who your loan servicer is, you can look it up at Federal Student Aid, studentaid.gov/fsa-id/sign-in/landing.

If your loan does qualify, you don’t need to do anything. Your payments will automatically stop from March 13 through Sept. 30. Interest is suspended, too. No interest will accrue on your loan until Sept. 30, so your outstanding loan balance won’t grow while your payments are suspended. So is collection on defaulted loans.

If you’re in default, your wages will not be garnished until Sept. 30. You can still pay if you want to. If you choose to continue paying off your loans during the suspension, your monthly payments will be the same as before the suspension. You won’t lose eligibility for loan forgiveness.

If you’re in a public service loan forgiveness program or an income-driven plan that requires a certain number of consecutive payments, this period of suspension will not count as an interruption. You will still be responsible for your loan. After Sept. 30, you will be responsible for paying on your loan once again. The amount will not be reduced. If you’re an employer, you can contribute up to $5,250 toward each worker’s student debt through Dec. 31 on a tax-free basis.

Keep in mind that guidance on student loan suspension is subject to change. You can find recent news and current updates at Federal Student Aid, studentaid.gov/announcements-events/coronavirus.
Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

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Managing Personal Finances in Tough Times

Audio Blog

Concerned about your finances during these uncertain times, but not sure where to start? ISU Extension and Outreach invites you to get in touch with one of our Human Sciences financial educators. They can help walk through ideas and options to revise a budget, prioritize bills, pay down debt, connect with community resources to stretch reduced incomes, and other personal finance topics—totally free of charge.

Our 11 financial educators are listed below with the counties they serve and are available to talk with anyone in Iowa. Because Extension and Outreach staff are currently working from home, please send an email. They will get back to you during regular business hours within 48 hours. You also can leave a phone message at Extension and Outreach’s toll-free Iowa Concern Hotline (800-447-1985) to have someone get back to you.

Contact an ISU Extension and Outreach Financial Educator

Central Iowa – Kalyn Cody  [Dallas, Madison, Polk, Warren]

North Central Iowa – Barb Wollan  [Boone, Hamilton, Hardin, Humboldt, Marshall, Story, Webster, Wright]

Northern Iowa – Brenda Schmitt  [Cerro Gordo, Emmet, Floyd, Franklin, Hancock, Kossuth, Mitchell, Palo Alto, Winnebago, Worth]

Northwest Iowa – Jan Monahan   [Clay, Dickinson, Lyon, Monona, O’Brien, Osceola, Plymouth, Sioux, Woodbury]

West Central Iowa – Carol Ehlers  [Audubon, Buena Vista, Calhoun, Carroll, Cherokee, Crawford, Greene, Guthrie, Ida, Pocahontas, Sac, Shelby]

Southwest Iowa – Sandra McKinnon  [Adams, Adair, Cass, Clarke, Decatur, Fremont, Harrison, Mills, Montgomery, Page, Pottawattamie, Ringgold, Taylor, Union]

Southern Iowa – Joyce Lash  [Appanoose, Davis, Jasper, Jefferson, Lucas, Mahaska, Marion, Monroe, Poweshiek, Van Buren, Wapello, Wayne]

Southeast Iowa – Mary Weinand  [Des Moines, Henry, Iowa, Johnson, Keokuk, Lee, Louisa, Washington]

East Central Iowa – Phyllis Zalenski  [Benton, Delaware, Dubuque, Jackson, Jones, Linn]

Eastern Iowa – Casey Codner  [Cedar, Clinton, Muscatine, Scott]

Northeast Iowa – Jeannette Mukayisire  [Allamakee, Black Hawk, Bremer, Buchanan, Butler, Chickasaw, Clayton, Fayette, Grundy, Howard, Tama, Winneshiek]

The information provided is educational in nature to help you make your own informed decisions and is not intended to substitute for professional advice or serve as an endorsement of any financial product or service.  Consult with licensed professionals prior to implementing any of the information provided to determine the course of action is best for you.

Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

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COVID-19 and Unemployment Insurance Benefits

This is a stressful time for individuals and communities across Iowa and we are dealing with many unknowns. Communities are impacted by the temporary closure of businesses, schools and other public facilities or events, and in some cases, quarantines. While these actions are necessary steps to help reduce exposures, it may bring financial uncertainty for many people who could experience a loss of income due to illness or workplace closures.

If you do experience unemployment, remember there are supports in place for you and your family. Iowa unemployment benefits are available to individuals who are unemployed through no fault of their own. If your employer needed to shut down operations and no work is available, you would be eligible to for unemployment benefits. Unemployment claims that are filed as a result of COVID-19 will not be charged to employers.

Many people wonder if they can receive unemployment benefits if they need to stay home from work to care for a dependent, family member or if their child has school cancellations. The answer is, “It depends”. A good approach is to contact your employer regarding potential telecommuting, sick leave, PTO, FMLA, Disability and other options they may be offering.  If those options are not available, you may file for unemployment insurance benefits to determine your eligibility.

Also note, an employer can require an employee to stay at home for the fourteen day isolation period if they have traveled out of state or had contact with someone who visited an area affected by COVID -19. Your employer should attempt to provide paid leave but if that is not available, employees might be eligible for unemployment insurance benefits.

To learn more about filing an unemployment claim, contact your local Iowa Workforce Development Center or apply online at:  https://www.iowaworkforcedevelopment.gov/file-claimunemployment-insurance-benefits.

Mary Weinand

Guest Blogger: Mary Weinand, Iowa State University Extension Family Finance Field Specialist.

Brenda Schmitt

Brenda Schmitt

A Iowa State University Extension and Outreach Family Finance Field Specialist helping North Central Iowans make the most of their money.

More Posts


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