Today’s guest blogger is Kalyn Cody, ISU Extension Human Sciences Specialist serving the DesMoines metro region.
Last week, I, like many Iowans, walked into my local casino to set up a profile for online sports betting.
After a law passed in May and final rules were approved in July, sports betting began on August 15th at many casinos in Iowa. The law allows for both in-person and online bets, but everyone must first check in at a casino to verify their age and identity. With this new opportunity to gamble in Iowa, it is important that we remember some key tips to bet responsibly and not get in over our heads.
First, always gamble with a plan. Pick an amount you are comfortable losing. Does this amount fit into your budget? Will you have to sacrifice things you need if you lose? Additionally, pick an amount you are comfortable winning. Set a dollar amount at which you will walk away. It is very common to see a stack of chips or winning tickets and continue playing, only to look down again a bit later with nothing left. Whether you are winning or losing, have an exit strategy.
Second, never borrow money to make a bet. Think of sports betting as entertainment. Would you take a loan to watch the headliner at the State Fair? To go out to a 4-star dinner? Every gambler has a bad beat story—probably many—and taking a loss on borrowed money can easily spiral out of control.
Finally, if you do find yourself struggling with a gambling problem, be aware of resources that are available to help. The Iowa Department of Public Health has set up a website with a risk assessment, hotline, live chat, and more. You can also call the ISU Extension Iowa Concern Line at 800-447-1985.
Enjoy your new options, but remember to stay in control of your bets.