Ideas to Reduce Stress In 2019

Uncontrollable factors, such as unpredictable weather, untimely equipment breakdowns, and the dairy market, cause stress for dairy farm families. This stress is a physical response to perceived threats to the family’s well-being. Since our brains do not recognize the difference between psychological or physical threats, our bodies compound the results of fatigue, injuries, feed wagon breakdowns and a milk check that doesn’t cover all the bills.

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