I wanted to take a quick moment to share a couple of great tools while we navigate these ‘everyone is together all the time’ waters.
Balancing Workplace and Home
First is a great article with four quick tips from our Behavioral Health Specialist Dr. David Brown. In this article, Try to Balance Workplace and Home When Workplace and Home Are the Same, he shares four ways that we can set boundaries between work and home while they both exist in the same space.
- Setting Boundaries
- Setting Routines
- Enjoying the Advantages
- Accessing Resources
Online Opportunity for Couples
Second I want to invite you to join our Human Sciences specialists LIVE as they share tips, tools and tricks to elevate and improve your adult relationships during this time. For the next seven Wednesdays, 12:30-1:00 p.m. CST via Adobe Connect, specialists will share tools from ELEVATE, a relationship education curriculum developed by the National Extension Relationship and Marriage Education Network. For more information, see the news article Empower: Helping Couples Take Care of Themselves During COVID-19.
Finding Answers Now
For all things Human Sciences specifically related to times of disruption (like COVID-19), refer to the Finding Answers Now site.
