On the Counter or in the Fridge?

grocery-bag-and-producewpMy kids and I have been faithfully watering our tomato plant (we’re not getting much rain where we live!) and watching it grow this summer. We’re growing the plant in a large container and it’s the only produce we are growing this year, so we’re giving it extra good care. There are 3 green tomatoes on it so far, but lots of flowers so I think we could get quite a few tomatoes!

If you’re growing your own produce or shopping at a farmers market, it’s just about time for all that wonderful produce to be ready. It’s great to eat when it is so fresh, but when you aren’t able to eat it fast enough, it’s good to know how to properly store the produce so it lasts longer.

Here’s a quick look at how to store some types of produce:

Refrigerate:

Apples, berries, asparagus, green beans, broccoli, carrots, leafy greens, and anything that is cut up

Keep at Room Temperature:

Melons, tomatoes, squashes (store on the counter but away from direct sunlight)

Onions, potatoes, sweet potatoes (best if kept in a dark area such as a pantry)

Ripen on Counter then Refrigerate:

Nectarines, peaches, pears, plums

For more information on storing fruits and vegetables, watch our video on How to Store Fruits and Vegetables.

Jody Gatewood

Jody Gatewood

Jody Gatewood is a Registered Dietitian who enjoys spending time in the kitchen baking and preparing meals for her family. She does lots of meal planning to stay organized and feed her family nutritious meals.

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