Our February recipe of the month is Overnight Oats. This recipe makes breakfast time easy and filling. In the evening, you stir together your oats and liquid ingredients, tightly cover the mixture, and leave it in the refrigerator overnight. In the morning, add your favorite toppings and enjoy a great tasting and filling breakfast.
We have three different types of overnight oats for you to try – pumpkin, peanut butter, and yogurt. Here is how I like my overnight oats:
- Pumpkin: the pumpkin overnight oats are my favorite because I love everything pumpkin flavored. I usually just stir a teaspoon of chia seeds into these oats.
- Peanut butter: the peanut butter overnight oats fill me up the most because of the added protein and fat from the peanut butter. I love bananas with peanut butter, so I usually add a sliced banana to these oats.
- Yogurt: yogurt is a food that I have a hard time eating on its own, so mixing yogurt into oats is a great way for me to get the benefits of yogurt. I like to add berries and chopped nuts to these oats.
The best thing about this recipe is that you can make it your own with the liquid ingredients and the toppings. The link to the recipe is below and it includes all three varieties of overnight oats.
Enjoy!
Oats are everyone’s go to breakfast and the variations that can be made to this simple element are infinite. The overnight oats that you have mentioned are great to have, especially peanut butter as it fulfills the protein requirements for people who workout.
Hi Sophie,
Thank you very much for sharing! I hope you enjoy the peanut butter overnight oats.
Justine
Oats are a great ally to a healthy diet. And for those who want to gain lean mass, together with the peanut butter is perfect.
Thank you Sophia!
Thank you for sharing the healthy oats recipe. I will try it it’s good for healthy diet.
Thank you, I hope you enjoy it!