White Bean Dip

Our May recipe of the month is White Bean Dip. Last month, our recipe was Spicy Tuna Salad and, along with that recipe, I shared about using shelf stable sources of protein. I keep coming back to this topic as I see less meat available during my (on-line) grocery trips. 

As the weather warms up, my family likes to eat simple meals so we can get back outside and play. Our White Bean Dip served with crackers and vegetable slices makes a quick and tasty lunch alongside some slices of cheese and fruit.  Here are some other ideas for quick meals that use beans as a shelf stable protein:

The best thing about all of these recipes is that you can make them when you have a little free time and then they are ready to go whenever you need them. 

Enjoy!

white bean dip
Justine Hoover

Justine Hoover

Justine Hoover is a Registered Dietitian and mom who loves to cook for her family.

More Posts - Website

Leave a Reply

Your email address will not be published. Required fields are marked *

Join Our Mailing List

Enter your email address:

Categories

Posts from the Past