Planning for a Picnic

Picnics are a fun way to spend time outdoors while sharing a snack or a meal with friends and family. Now that the weather is getting nicer, picnics are a top priority for my family. Our two-year-old has become a food grazer so picnics are a fun way for us to take our snacks and meals outside. Picnics allow her to eat at her own pace in a new environment while also tiring her out as she explores a park or playground; a win-win for any parent!

My favorite thing about picnics is that they don’t have to be picture worthy or take a lot of preparation. Most of the time, our picnics are spontaneous, and we toss items that we have on hand in a basket or tote and off we go! Below are a few staples that we take with us on our picnic adventures.

  • A blanket or a sheet is a must have! You can’t rely on a park or playground to have a shelter area with tables. Because of this, we always bring a blanket or a sheet to place on the grass to eat or rest. I keep a blanket or a sheet in my car for those impromptu picnic stops to make it easier.
  • Easy recipes are key to making your picnic experience stress-free. If we don’t feel like packing up a full meal, sometimes we pack for quick picnics with easy grab and go snacks like veggies with Vegetable Dip, Crunchy Apple Rollups cut into pinwheels, or Energy Bites with some cut up fruit. On days when I have more time to prepare, I like taking Chicken Salad with crackers or Zucchini Hummus Wraps. Just remember that if you are making items that require refrigeration to pack them in a cooler or lunchbox with plenty of ice/ice packs to keep them safe in the heat.  
  • I always pack sunscreen, hats, and even an extra pair of clothes…just in case! You never know when you may find a fun creek to explore or get extra dirty on a climbing adventure. Packing an extra pair of clothes for my toddler makes the ride home more comfortable and keeps the car significantly cleaner!

Picnics don’t require a lot of time and can be a fun, inexpensive way to spend time outdoors. My favorite memories are from the picnic adventures that were thrown together last minute. You can be picnic ready all season long without requiring a lot of extra work. What new parks and playgrounds will you explore this season?

Cheers to your next picnic adventure!

Katy

Katy Moscoso

Katy Moscoso is a Program Specialist with Iowa State University Extension and Outreach. As a new mom she is always on the lookout for easy, healthy recipes to prepare for her family.

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