Healthy Camping Foods

Summer is the time to get out the camping gear and head outdoors. In addition to the hot dogs and s’mores, consider packing some of the following choices to balance out meals and snacks.

  • Fruits and veggies. Sturdier fresh produce that holds up well includes apples, carrots, snap peas, and oranges. Dried fruit also makes a great snack.
  • Whole grains. Popcorn is a whole grain and is an easy snack to take along. For cereal bars, check the nutrition label and choose those made with whole grain and that have a lower sugar content.
  • Dairy. If you have adequate refrigeration, hard cheeses, cheese sticks, and yogurt tubes are much easier to pack than a carton of milk.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to Words on Wellness

Enter your email address:

Delivered by FeedBurner

Categories