Berry Banana Popsicles

Serving Size: 1 popsicle | Serves: 8Berry Banana Popsicles

Ingredients:

  • 1 cup strawberries, diced
  • 1 medium banana, diced
  • 2 cups nonfat vanilla yogurt

Instructions:

  1. Stir all ingredients together in a medium bowl.
  2. Pour mixture into popsicle molds.
  3. Freeze for at least 6 hours. Run molds under hot running water until popsicles can pull out easily to serve.

 

Nutrition information per serving:  50 calories, 0g total fat, 0mg cholesterol, 25g sodium, 10g total carbohydrate, 1g fiber, 6g sugar, 2g protein

This recipe is courtesy of ISU Extension and Outreach’s Spend Smart. Eat Smart. website. For more information, recipes, and videos, visit spendsmart.extension.iastate.edu.

 

Leave a Reply

Your email address will not be published.

Subscribe to Words on Wellness

Enter your email address:

Delivered by FeedBurner

Categories