Food Safety Mythbusters

Blocks saying Facts and Myths

We all do our best to serve our families food that’s safe and healthy. However, do you know all you should know? A few food safety practices that many people believe and follow are actually myths.

Myth: I don’t need to wash fruits or vegetables if I'm going to peel them.

Fact: Because it’s easy to transfer bacteria from the peel or rind when you’re cutting to the inside of your fruits and veggies, it’s important to wash all produce, even if you plan to peel it.

Myth: To get rid of any bacteria on my meat, poultry, or seafood, I should rinse off the juices with water first.

Fact: Rinsing meat, poultry, or seafood with water can increase your chance of foodborne illness by splashing juices and any bacteria they might contain onto your sink and counters. If you choose to rinse for cultural reasons, make sure to clean and disinfect the sink and counters immediately afterward.

Myth: It is OK to wash bagged greens if I want to. There’s no harm!

Fact: Rinsing leafy greens that are ready to eat (those labeled “washed,” “triple washed,” or “ready to eat”) will not enhance safety. In fact, it could increase the risk for cross-contamination. This means harmful bacteria from your hands or kitchen surfaces could find their way onto the greens while washing them.

Source: Home Food Safety Mythbusters, fightbac.org

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