Breakfast Splits

Breakfast SplitsCelebrate National Banana Split Day on August 25!

Serves: 1 adult or 2 servings for small children

Cost per serving: $1.03

Ingredients
1 small banana
1⁄2 cup low-fat yogurt
1⁄4 cup granola or flake-style cereal
1⁄2 cup sliced or chopped fresh fruit (kiwi, orange, apple)

Directions

  1. Cut banana in half lengthwise; place in shallow bowl.
  2. Top with yogurt, cereal, and fruit

Nutrient information per serving
357 calories, 3.4 g total fat (1.3 g saturated fat), 4.9 mg cholesterol, 77.1 g total carbohydrate (6.3 g dietary fiber, 48.7 g sugar), 9.4 g protein

Check out the Spend Smart. Eat Smart Website for ideas on how to feed a healthy family.

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