Grilled Peaches

grilled peaches fruitQuick cooking on a grill brings out the natural juiciness and sweetness in a peach. Serves 2

Ingredients

  • 2 large peaches
  • 1 teaspoon canola oil
  • Ground cinnamon to taste

Directions

  1. Grilled peaches are great served with meat, fish, or poultry.
  2. Start with peaches that are firm with just a little give when you gently squeeze them with your whole hand.
  3. Cut the peaches in half and pit them.
  4. Brush the cut sides of the peaches with canola oil.
  5. Clean and oil the grates.
  6. Prepare a gas or charcoal grill to medium heat (you should be able to hold your hand about an inch above the cooking grate for 3 to 4 seconds).
  7. Cook the peaches on all cut sides until grill marks show and the peaches are tender but not falling apart. Total grilling time is about 6 to 8 minutes.
  8. Sprinkle with cinnamon.

Nutrition information per serving
88 calories each; 2 g fat; 0 g sat fat; 0 mg cholesterol; 17 g carbohydrates; 2 g protein; 3 g fiber; 0 mg sodium

Subscribe to Words on Wellness

Enter your email address:

Delivered by FeedBurner

Categories