Serving Size: 1/2 cup | Serves: 6

Ingredients:

• 2 cups fresh strawberries, sliced
• 2 teaspoons sugar
• 1 medium to large banana, sliced
• 2 kiwis, peeled and sliced

Directions:

1. Mix strawberries with sugar in a bowl and let sit 20–30 minutes while strawberries make juice.
2. Add banana and kiwis.
3. Scoop 1/2 cup of mixture in each of 6 muffin cups lined with paper.
4. Freeze. Remove from freezer about 20–30 minutes before serving.

Nutrition information per serving:
50 calories, 0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 13g total carbohydrate, 2g fiber, 8g sugar including 1g added sugar, 1g protein.

This recipe is courtesy of ISU Extension and Outreach’s Spend Smart. Eat Smart. website.
For more information, recipes, and videos, visit Spend Smart. Eat Smart., spendsmart.extension.iastate.edu.