Live Healthy Iowa 10-Week Wellness Challenge? Bring it on!

People exercising

It can be hard to feel motivated to exercise during the long winter months. The Live Healthy Iowa 10-Week Wellness Challenge may be the answer! This 10-week challenge includes tracking activity minutes and/or weight loss with a team (2–10 people). The challenge occurs January–March 2025 and costs $25 per participant. This is an affordable and simple way for all Iowans to boost their health while enjoying fun and friendly competition with others. Participants receive a t-shirt, a personalized online dashboard, a free magazine subscription, weekly motivational messages, discounts on the Live Healthy Iowa 5K, and a chance to win prizes! Grab your family, friends, or coworkers and register today, livehealthyiowa.org/10-challenge!

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